13.0 km | 01:06:01 | 05:03/km日期: 2017-12-31 16:32 - 總爬升: 111 m - 卡路里: 716 Cal - 總步數: 11980 - 平均步頻: 181 - 平均步幅: 108 cm - 溫度: 15°C - 濕度: 79% - PM2.5: 不佳(67)
Pace: 05'05" / 05'06" / 05'00" / 05'06" / 05'06" / 05'02" / 05'09" / 05'05" / 05'03" / 05'04" / 05'02" / 04'59" / 04'55" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+00'14") | 1000 / 1000 | 181 / 107 |
| 2 | | 05'05" (+00'14") | 1002 / 2003 | 183 / 107 |
| 3 | | 05'00" (+00'09") | 1007 / 3010 | 180 / 110 |
| 4 | | 05'02" (+00'11") | 1003 / 4013 | 180 / 109 |
| 5 | | 05'07" (+00'16") | 1005 / 5019 | 180 / 108 |
| 6 | | 05'04" (+00'13") | 1002 / 6021 | 179 / 109 |
| 7 | | 05'07" (+00'16") | 1004 / 7026 | 180 / 108 |
| 8 | | 05'03" (+00'12") | 1003 / 8030 | 180 / 109 |
| 9 | | 05'03" (+00'12") | 1000 / 9030 | 181 / 109 |
| 10 | | 05'02" (+00'11") | 1005 / 10035 | 181 / 109 |
| 11 | | 05'00" (+00'09") | 1003 / 11039 | 181 / 109 |
| 12 | | 04'59" (+00'08") | 1012 / 12052 | 182 / 109 |
| 13 | | 04'51" | 1013 / 13065 | 183 / 112 |
12月累積里程 : 150.55 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'06" | 00:10'11" |
| 3 | 05'00" | 00:15'11" |
| 4 | 05'06" | 00:20'17" |
| 5 | 05'06" | 00:25'23" |
| 6 | 05'02" | 00:30'25" |
| 7 | 05'09" | 00:35'34" |
| 8 | 05'05" | 00:40'39" |
| 9 | 05'03" | 00:45'42" |
| 10 | 05'04" | 00:50'46" |
| 11 | 05'02" | 00:55'48" |
| 12 | 04'59" | 01:00'47" |
| 13 | 04'55" | 01:05'42" |
| 13.0 | 07'04" | 01:06'01" |
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