9.7 km | 00:53:49 | 05:31/km日期: 2017-12-30 06:01 - 卡路里: 587 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(16)
Pace: 05'54" / 05'29" / 05'24" / 05'27" / 05'19" / 08'49" / 05'30" / 05'36" / 05'34" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'36") | 1000 / 1000 |
2 | | 05'29" (+00'11") | 1000 / 2000 |
3 | | 05'23" (+00'05") | 1000 / 3000 |
4 | | 05'26" (+00'08") | 1000 / 4000 |
5 | | 05'18" | 1000 / 5000 |
6 | | 05'28" (+00'10") | 1000 / 6000 |
7 | | 05'30" (+00'12") | 1000 / 7000 |
8 | | 05'35" (+00'17") | 1000 / 8000 |
9 | | 05'34" (+00'16") | 1000 / 9000 |
10 | | 05'29" (+00'11") | 599 / 9599 |
11 | | 06'26" (+01'08") | 11 / 9611 |
12 | | 05'28" (+00'10") | 10 / 9622 |
13 | | 05'55" (+00'37") | 79 / 9702 |
14 | | 05'53" (+00'35") | 12 / 9714 |
15 | | 06'19" (+01'01") | 15 / 9730 |
16 | | 04'14" | 17 / 9747 |
12月累積里程 : 249.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'29" | 00:11'23" |
3 | 05'24" | 00:16'47" |
4 | 05'27" | 00:22'14" |
5 | 05'19" | 00:27'33" |
6 | 08'49" | 00:36'22" |
7 | 05'30" | 00:41'52" |
8 | 05'36" | 00:47'28" |
9 | 05'34" | 00:53'02" |
9.7 | 05'35" | 00:57'13" |