15.7 km | 01:17:06 | 04:54/km日期: 2017-12-31 07:38 - 平均心率: 149 - 卡路里: 1008 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(10)
Pace: 04'41" / 04'48" / 04'47" / 04'39" / 04'47" / 05'07" / 04'44" / 04'42" / 04'40" / 04'47" / 05'06" / 04'47" / 04'36" / 04'38" / 04'35" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'28") | 1000 / 1000 |
| 2 | | 04'47" (+00'34") | 1000 / 2000 |
| 3 | | 04'46" (+00'33") | 1000 / 3000 |
| 4 | | 04'39" (+00'26") | 1000 / 4000 |
| 5 | | 04'47" (+00'34") | 1000 / 5000 |
| 6 | | 15'31" (+11'18") | 32 / 5032 |
| 7 | | 04'46" (+00'33") | 1000 / 6032 |
| 8 | | 04'43" (+00'30") | 1000 / 7032 |
| 9 | | 04'42" (+00'29") | 1000 / 8032 |
| 10 | | 04'40" (+00'27") | 1000 / 9032 |
| 11 | | 04'46" (+00'33") | 1000 / 10032 |
| 12 | | 18'38" (+14'25") | 26 / 10059 |
| 13 | | 04'42" (+00'29") | 1000 / 11059 |
| 14 | | 04'45" (+00'32") | 1000 / 12059 |
| 15 | | 04'38" (+00'25") | 1000 / 13059 |
| 16 | | 04'39" (+00'26") | 1000 / 14059 |
| 17 | | 04'29" (+00'16") | 1000 / 15059 |
| 18 | | 12'25" (+08'12") | 40 / 15099 |
| 19 | | 06'00" (+01'47") | 41 / 15140 |
| 20 | | 12'33" (+08'20") | 79 / 15220 |
| 21 | | 04'55" (+00'42") | 50 / 15271 |
| 22 | | 09'06" (+04'53") | 109 / 15380 |
| 23 | | 04'13" | 59 / 15440 |
| 24 | | 09'24" (+05'11") | 106 / 15546 |
| 25 | | 04'17" (+00'04") | 58 / 15604 |
| 26 | | 10'31" (+06'18") | 95 / 15699 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
12月累積里程 : 190.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'48" | 00:09'29" |
| 3 | 04'47" | 00:14'16" |
| 4 | 04'39" | 00:18'55" |
| 5 | 04'47" | 00:23'42" |
| 6 | 05'07" | 00:28'49" |
| 7 | 04'44" | 00:33'33" |
| 8 | 04'42" | 00:38'15" |
| 9 | 04'40" | 00:42'55" |
| 10 | 04'47" | 00:47'42" |
| 11 | 05'06" | 00:52'48" |
| 12 | 04'47" | 00:57'35" |
| 13 | 04'36" | 01:02'11" |
| 14 | 04'38" | 01:06'49" |
| 15 | 04'35" | 01:11'24" |
| 15.7 | 08'07" | 01:17'05" |
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