10.0 km | 00:49:27 | 04:55/km日期: 2018-01-03 18:44 - 總爬升: 191 m - 卡路里: 551 Cal - 總步數: 8976 - 平均步頻: 181 - 平均步幅: 111 cm - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(10)
Pace: 04'31" / 04'54" / 04'55" / 04'53" / 05'01" / 05'03" / 04'55" / 04'54" / 05'08" / 05'01" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'31" | 1000 / 1000 | 180 / 122 |
2 | | 04'54" (+00'23") | 1008 / 2009 | 183 / 111 |
3 | | 04'51" (+00'20") | 1003 / 3012 | 182 / 112 |
4 | | 04'52" (+00'21") | 1001 / 4013 | 181 / 112 |
5 | | 05'01" (+00'30") | 1008 / 5021 | 180 / 110 |
6 | | 04'57" (+00'26") | 1007 / 6029 | 180 / 111 |
7 | | 04'55" (+00'24") | 1007 / 7036 | 180 / 112 |
8 | | 04'52" (+00'21") | 1004 / 8041 | 181 / 113 |
9 | | 05'06" (+00'35") | 1006 / 9047 | 180 / 108 |
10 | | 04'58" (+00'27") | 1008 / 10055 | 183 / 109 |
1月累積里程 : 91.42 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'54" | 00:09'25" |
3 | 04'55" | 00:14'20" |
4 | 04'53" | 00:19'13" |
5 | 05'01" | 00:24'14" |
6 | 05'03" | 00:29'17" |
7 | 04'55" | 00:34'12" |
8 | 04'54" | 00:39'06" |
9 | 05'08" | 00:44'14" |
10 | 05'01" | 00:49'15" |
10.0 | 05'06" | 00:49'27" |