11.6 km | 01:22:44 | 07:06/km日期: 2018-01-01 19:46 - 卡路里: 744 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(24)
Pace: 07'35" / 06'48" / 07'01" / 07'06" / 06'59" / 09'52" / 07'32" / 07'18" / 06'46" / 06'44" / 07'24" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+00'50") | 1000 / 1000 |
| 2 | | 06'48" (+00'04") | 1000 / 2000 |
| 3 | | 07'01" (+00'17") | 1000 / 3000 |
| 4 | | 07'05" (+00'21") | 1000 / 4000 |
| 5 | | 06'59" (+00'15") | 1000 / 5000 |
| 6 | | 07'03" (+00'19") | 1000 / 6000 |
| 7 | | 07'31" (+00'47") | 1000 / 7000 |
| 8 | | 07'18" (+00'34") | 1000 / 8000 |
| 9 | | 06'45" (+00'01") | 1000 / 9000 |
| 10 | | 06'44" | 1000 / 10000 |
| 11 | | 07'23" (+00'39") | 1000 / 11000 |
| 12 | | 06'56" (+00'12") | 644 / 11644 |
1月累積里程 : 315.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 06'48" | 00:14'23" |
| 3 | 07'01" | 00:21'24" |
| 4 | 07'06" | 00:28'30" |
| 5 | 06'59" | 00:35'29" |
| 6 | 09'52" | 00:45'21" |
| 7 | 07'32" | 00:52'53" |
| 8 | 07'18" | 01:00'11" |
| 9 | 06'46" | 01:06'57" |
| 10 | 06'44" | 01:13'41" |
| 11 | 07'24" | 01:21'05" |
| 11.6 | 06'57" | 01:25'34" |
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