14.0 km | 01:30:43 | 06:27/km日期: 2018-01-02 08:07 - 平均心率: 130 - 卡路里: 842 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 100% - PM2.5: 良好(35)
Pace: 05'43" / 05'53" / 05'43" / 08'17" / 05'34" / 06'19" / 06'04" / 06'47" / 07'23" / 06'47" / 07'22" / 06'50" / 05'53" / 05'47" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'20") | 1000 / 1000 |
| 2 | | 05'53" (+00'20") | 1000 / 2000 |
| 3 | | 05'42" (+00'09") | 1000 / 3000 |
| 4 | | 08'16" (+02'43") | 1000 / 4000 |
| 5 | | 05'33" | 1000 / 5000 |
| 6 | | 06'18" (+00'45") | 1000 / 6000 |
| 7 | | 06'04" (+00'31") | 1000 / 7000 |
| 8 | | 06'47" (+01'14") | 1000 / 8000 |
| 9 | | 07'23" (+01'50") | 1000 / 9000 |
| 10 | | 06'46" (+01'13") | 1000 / 10000 |
| 11 | | 07'22" (+01'49") | 1000 / 11000 |
| 12 | | 06'49" (+01'16") | 1000 / 12000 |
| 13 | | 05'52" (+00'19") | 1000 / 13000 |
| 14 | | 05'46" (+00'13") | 1000 / 14000 |
| 15 | | 06'39" (+01'06") | 30 / 14030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 260.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'53" | 00:11'36" |
| 3 | 05'43" | 00:17'19" |
| 4 | 08'17" | 00:25'36" |
| 5 | 05'34" | 00:31'10" |
| 6 | 06'19" | 00:37'29" |
| 7 | 06'04" | 00:43'33" |
| 8 | 06'47" | 00:50'20" |
| 9 | 07'23" | 00:57'43" |
| 10 | 06'47" | 01:04'30" |
| 11 | 07'22" | 01:11'52" |
| 12 | 06'50" | 01:18'42" |
| 13 | 05'53" | 01:24'35" |
| 14 | 05'47" | 01:30'22" |
| 14.0 | 06'40" | 01:30'34" |
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