15.1 km | 01:23:02 | 05:29/km日期: 2018-01-02 11:52 - 地點: 中正紀念堂 - 天氣: 還好 - 卡路里: 815 Cal - 溫度: 23°C - 濕度: 62% - PM2.5: 良好(14)
Pace: 05'57" / 05'07" / 05'17" / 05'15" / 05'19" / 05'16" / 05'24" / 05'19" / 05'14" / 05'16" / 05'22" / 05'42" / 05'50" / 06'05" / 06'08" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'49") | 1000 / 1000 |
| 2 | | 05'07" | 1000 / 2000 |
| 3 | | 05'16" (+00'09") | 1000 / 3000 |
| 4 | | 05'15" (+00'08") | 1000 / 4000 |
| 5 | | 05'18" (+00'11") | 1000 / 5000 |
| 6 | | 05'16" (+00'09") | 1000 / 6000 |
| 7 | | 05'23" (+00'16") | 1000 / 7000 |
| 8 | | 05'18" (+00'11") | 1000 / 8000 |
| 9 | | 05'13" (+00'06") | 1000 / 9000 |
| 10 | | 05'16" (+00'09") | 1000 / 10000 |
| 11 | | 05'22" (+00'15") | 1000 / 11000 |
| 12 | | 05'41" (+00'34") | 1000 / 12000 |
| 13 | | 05'50" (+00'43") | 1000 / 13000 |
| 14 | | 06'05" (+00'58") | 1000 / 14000 |
| 15 | | 06'07" (+01'00") | 1000 / 15000 |
| 16 | | 05'18" (+00'11") | 100 / 15100 |
1月累積里程 :
257.27 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'07" | 00:11'04" |
| 3 | 05'17" | 00:16'21" |
| 4 | 05'15" | 00:21'36" |
| 5 | 05'19" | 00:26'55" |
| 6 | 05'16" | 00:32'11" |
| 7 | 05'24" | 00:37'35" |
| 8 | 05'19" | 00:42'54" |
| 9 | 05'14" | 00:48'08" |
| 10 | 05'16" | 00:53'24" |
| 11 | 05'22" | 00:58'46" |
| 12 | 05'42" | 01:04'28" |
| 13 | 05'50" | 01:10'18" |
| 14 | 06'05" | 01:16'23" |
| 15 | 06'08" | 01:22'31" |
| 15.1 | 05'17" | 01:23'03" |
展開計圈分析
留言 
