17.0 km | 02:03:12 | 07:13/km日期: 2017-12-31 05:20 - 平均心率: 125 - 卡路里: 769 Cal - 平均步頻: 196 - 溫度: 17°C - 濕度: 78% - PM2.5: 良好(16)
Pace: 04'01" / 12'38" / 06'09" / 05'53" / 05'45" / 05'25" / 07'50" / 05'33" / 05'57" / 05'45" / 10'04" / 08'23" / 07'08" / 08'58" / 08'42" / 05'48" / 05'56" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'36") | 1000 / 1000 |
| 2 | | 12'37" (+07'13") | 1000 / 2000 |
| 3 | | 06'09" (+00'45") | 1000 / 3000 |
| 4 | | 05'52" (+00'28") | 1000 / 4000 |
| 5 | | 05'45" (+00'21") | 1000 / 5000 |
| 6 | | 05'24" | 1000 / 6000 |
| 7 | | 07'50" (+02'26") | 1000 / 7000 |
| 8 | | 05'33" (+00'09") | 1000 / 8000 |
| 9 | | 05'56" (+00'32") | 1000 / 9000 |
| 10 | | 05'44" (+00'20") | 1000 / 10000 |
| 11 | | 10'03" (+04'39") | 1000 / 11000 |
| 12 | | 08'16" (+02'52") | 1000 / 12000 |
| 13 | | 07'14" (+01'50") | 1000 / 13000 |
| 14 | | 08'58" (+03'34") | 1000 / 14000 |
| 15 | | 08'42" (+03'18") | 1000 / 15000 |
| 16 | | 05'48" (+00'24") | 1000 / 16000 |
| 17 | | 05'55" (+00'31") | 1000 / 17000 |
| 18 | | 08'19" (+02'55") | 37 / 17037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 : 296.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'01" | 00:04'01" |
| 2 | 12'38" | 00:16'39" |
| 3 | 06'09" | 00:22'48" |
| 4 | 05'53" | 00:28'41" |
| 5 | 05'45" | 00:34'26" |
| 6 | 05'25" | 00:39'51" |
| 7 | 07'50" | 00:47'41" |
| 8 | 05'33" | 00:53'14" |
| 9 | 05'57" | 00:59'11" |
| 10 | 05'45" | 01:04'56" |
| 11 | 10'04" | 01:15'00" |
| 12 | 08'23" | 01:23'23" |
| 13 | 07'08" | 01:30'31" |
| 14 | 08'58" | 01:39'29" |
| 15 | 08'42" | 01:48'11" |
| 16 | 05'48" | 01:53'59" |
| 17 | 05'56" | 01:59'55" |
| 17.0 | 08'24" | 02:00'14" |
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