15.3 km | 01:07:34 | 04:24/km日期: 2018-01-03 19:05 - 平均心率: 161 - 卡路里: 683 Cal - 平均步頻: 214 - 溫度: 21°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 04'41" / 04'24" / 04'24" / 04'23" / 04'20" / 04'28" / 04'25" / 04'22" / 04'27" / 04'23" / 04'23" / 04'24" / 04'22" / 04'21" / 04'22" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'21") | 1000 / 1000 |
| 2 | | 04'23" (+00'03") | 1000 / 2000 |
| 3 | | 04'24" (+00'04") | 1000 / 3000 |
| 4 | | 04'22" (+00'02") | 1000 / 4000 |
| 5 | | 04'20" | 1000 / 5000 |
| 6 | | 04'27" (+00'07") | 1000 / 6000 |
| 7 | | 04'24" (+00'04") | 1000 / 7000 |
| 8 | | 04'22" (+00'02") | 1000 / 8000 |
| 9 | | 04'26" (+00'06") | 1000 / 9000 |
| 10 | | 04'22" (+00'02") | 1000 / 10000 |
| 11 | | 04'22" (+00'02") | 1000 / 11000 |
| 12 | | 04'24" (+00'04") | 1000 / 12000 |
| 13 | | 04'21" (+00'01") | 1000 / 13000 |
| 14 | | 04'21" (+00'01") | 1000 / 14000 |
| 15 | | 04'21" (+00'01") | 1000 / 15000 |
| 16 | | 04'21" (+00'01") | 323 / 15323 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 :
281.21 km 
母子鱷魚 Y拖3代 累積 :
9989.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'24" | 00:09'05" |
| 3 | 04'24" | 00:13'29" |
| 4 | 04'23" | 00:17'52" |
| 5 | 04'20" | 00:22'12" |
| 6 | 04'28" | 00:26'40" |
| 7 | 04'25" | 00:31'05" |
| 8 | 04'22" | 00:35'27" |
| 9 | 04'27" | 00:39'54" |
| 10 | 04'23" | 00:44'17" |
| 11 | 04'23" | 00:48'40" |
| 12 | 04'24" | 00:53'04" |
| 13 | 04'22" | 00:57'26" |
| 14 | 04'21" | 01:01'47" |
| 15 | 04'22" | 01:06'09" |
| 15.3 | 04'19" | 01:07'33" |
留言 
展開計圈分析
