12.9 km | 01:48:56 | 08:26/km日期: 2018-01-03 20:34 - 卡路里: 871 Cal - 溫度: 19°C - 濕度: 79% - PM2.5: 不佳(64)
Pace: 03'17" / 19'28" / 06'03" / 05'48" / 05'57" / 06'02" / 06'00" / 06'14" / 06'25" / 06'08" / 09'59" / 21'51" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'26" (+00'17") | 401 / 401 |
2 | | 03'09" | 395 / 797 |
3 | | 32'04" (+28'55") | 394 / 1191 |
4 | | 12'04" (+08'55") | 405 / 1597 |
5 | | 06'10" (+03'01") | 399 / 1996 |
6 | | 06'15" (+03'06") | 396 / 2393 |
7 | | 05'54" (+02'45") | 414 / 2807 |
8 | | 05'56" (+02'47") | 400 / 3208 |
9 | | 05'49" (+02'40") | 389 / 3597 |
10 | | 05'49" (+02'40") | 406 / 4004 |
11 | | 05'49" (+02'40") | 401 / 4405 |
12 | | 05'56" (+02'47") | 406 / 4811 |
13 | | 06'02" (+02'53") | 394 / 5206 |
14 | | 05'57" (+02'48") | 410 / 5617 |
15 | | 06'01" (+02'52") | 398 / 6015 |
16 | | 06'09" (+03'00") | 392 / 6408 |
17 | | 06'06" (+02'57") | 403 / 6811 |
18 | | 06'04" (+02'55") | 400 / 7212 |
19 | | 06'12" (+03'03") | 402 / 7614 |
20 | | 06'17" (+03'08") | 399 / 8014 |
21 | | 06'20" (+03'11") | 401 / 8416 |
22 | | 06'08" (+02'59") | 404 / 8820 |
23 | | 06'23" (+03'14") | 402 / 9222 |
24 | | 06'19" (+03'10") | 403 / 9626 |
25 | | 05'53" (+02'44") | 403 / 10030 |
26 | | 06'51" (+03'42") | 396 / 10426 |
27 | | 12'27" (+09'18") | 413 / 10839 |
28 | | 12'27" (+09'18") | 388 / 11227 |
29 | | 13'19" (+10'10") | 403 / 11631 |
30 | | 33'55" (+30'46") | 408 / 12040 |
31 | | 05'49" (+02'40") | 392 / 12432 |
32 | | 05'15" (+02'06") | 414 / 12847 |
33 | | 11'39" (+08'30") | 91 / 12939 |
1月累積里程 :
237.21 km Mizuno WAVE RIDER 20 累積 :
5855.9 kmAndroid - samsung SM-G935F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'17" | 00:03'17" |
2 | 19'28" | 00:22'45" |
3 | 06'03" | 00:28'48" |
4 | 05'48" | 00:34'36" |
5 | 05'57" | 00:40'33" |
6 | 06'02" | 00:46'35" |
7 | 06'00" | 00:52'35" |
8 | 06'14" | 00:58'49" |
9 | 06'25" | 01:05'14" |
10 | 06'08" | 01:11'22" |
11 | 09'59" | 01:21'21" |
12 | 21'51" | 01:43'12" |
12.9 | 06'18" | 01:48'56" |