8.4 km | 01:09:51 | 08:16/km日期: 2018-01-04 05:21 - 總爬升: 167 m - 卡路里: 437 Cal - 平均步頻: 170
Pace: 07'32" / 07'06" / 09'28" / 07'20" / 08'16" / 08'17" / 08'57" / 11'54" / 10'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+00'26") | 1000 / 1000 |
| 2 | | 07'06" | 1000 / 2000 |
| 3 | | 07'48" (+00'42") | 1000 / 3000 |
| 4 | | 07'20" (+00'14") | 1000 / 4000 |
| 5 | | 08'16" (+01'10") | 1000 / 5000 |
| 6 | | 08'16" (+01'10") | 1000 / 6000 |
| 7 | | 08'57" (+01'51") | 1000 / 7000 |
| 8 | | 09'47" (+02'41") | 1000 / 8000 |
| 9 | | 10'59" (+03'53") | 435 / 8435 |
1月累積里程 : 315.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'06" | 00:14'38" |
| 3 | 09'28" | 00:24'06" |
| 4 | 07'20" | 00:31'26" |
| 5 | 08'16" | 00:39'42" |
| 6 | 08'17" | 00:47'59" |
| 7 | 08'57" | 00:56'56" |
| 8 | 11'54" | 01:08'50" |
| 8.4 | 10'58" | 01:13'37" |
展開計圈分析
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