12.1 km | 01:14:54 | 06:10/km日期: 2018-01-05 20:04 - 總爬升: 207 m - 平均心率: 143 - 卡路里: 1433 Cal - 總步數: 13338 - 平均步頻: 178 - 平均步幅: 91 cm - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 06'53" / 05'59" / 06'14" / 06'08" / 06'03" / 06'01" / 05'56" / 05'50" / 05'59" / 06'02" / 05'48" / 06'33" / 10'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+01'10") | 1005 / 1005 | 171 / 84 |
| 2 | | 06'01" (+00'16") | 1008 / 2013 | 172 / 96 |
| 3 | | 06'12" (+00'27") | 1001 / 3015 | 176 / 91 |
| 4 | | 06'13" (+00'28") | 1007 / 4022 | 179 / 89 |
| 5 | | 06'05" (+00'20") | 1003 / 5026 | 178 / 92 |
| 6 | | 05'58" (+00'13") | 1009 / 6035 | 181 / 91 |
| 7 | | 05'56" (+00'11") | 1003 / 7038 | 183 / 91 |
| 8 | | 05'48" (+00'03") | 1002 / 8041 | 182 / 94 |
| 9 | | 06'04" (+00'19") | 1001 / 9042 | 178 / 92 |
| 10 | | 06'03" (+00'18") | 1005 / 10047 | 181 / 91 |
| 11 | | 05'45" | 1006 / 11054 | 184 / 94 |
| 12 | | 06'47" (+01'02") | 1005 / 12060 | 169 / 86 |
| 13 | | 04'34" | 138 / 12198 | 168 / 129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
207.19 km 
New balance Fuel Core Sonic 累積 :
654.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 05'59" | 00:12'52" |
| 3 | 06'14" | 00:19'06" |
| 4 | 06'08" | 00:25'14" |
| 5 | 06'03" | 00:31'17" |
| 6 | 06'01" | 00:37'18" |
| 7 | 05'56" | 00:43'14" |
| 8 | 05'50" | 00:49'04" |
| 9 | 05'59" | 00:55'03" |
| 10 | 06'02" | 01:01'05" |
| 11 | 05'48" | 01:06'53" |
| 12 | 06'33" | 01:13'26" |
| 12.1 | 10'34" | 01:14'54" |
展開計圈分析
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