22.1 km | 01:50:31 | 04:59/km日期: 2018-01-05 07:57 - 地點: 千禧公園 - 天氣: 涼 - 卡路里: 1314 Cal - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(32)
Pace: 05'15" / 05'08" / 05'51" / 05'08" / 05'05" / 05'07" / 05'06" / 05'05" / 05'06" / 05'05" / 05'06" / 05'05" / 05'00" / 04'55" / 05'01" / 05'02" / 04'50" / 04'58" / 04'46" / 04'54" / 04'47" / 04'24" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'13") | 5000 / 5000 |
| 2 | | 05'05" (+00'11") | 5000 / 10000 |
| 3 | | 05'01" (+00'07") | 5000 / 15000 |
| 4 | | 04'54" | 5000 / 20000 |
| 5 | | 04'37" | 2119 / 22119 |
1月累積里程 :
502.16 km 
ACICS Tarther Tartherzeal 4-Wide(虎走4-2) 累積 :
3514.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'08" | 00:10'23" |
| 3 | 05'51" | 00:16'14" |
| 4 | 05'08" | 00:21'22" |
| 5 | 05'05" | 00:26'27" |
| 6 | 05'07" | 00:31'34" |
| 7 | 05'06" | 00:36'40" |
| 8 | 05'05" | 00:41'45" |
| 9 | 05'06" | 00:46'51" |
| 10 | 05'05" | 00:51'56" |
| 11 | 05'06" | 00:57'02" |
| 12 | 05'05" | 01:02'07" |
| 13 | 05'00" | 01:07'07" |
| 14 | 04'55" | 01:12'02" |
| 15 | 05'01" | 01:17'03" |
| 16 | 05'02" | 01:22'05" |
| 17 | 04'50" | 01:26'55" |
| 18 | 04'58" | 01:31'53" |
| 19 | 04'46" | 01:36'39" |
| 20 | 04'54" | 01:41'33" |
| 21 | 04'47" | 01:46'20" |
| 22 | 04'24" | 01:50'44" |
| 22.1 | 05'10" | 01:51'21" |
留言 
