15.1 km | 01:51:17 | 07:23/km日期: 2018-01-07 15:27 - 平均心率: 148 - 卡路里: 632 Cal - 平均步頻: 170
Pace: 07'07" / 06'58" / 07'03" / 07'56" / 07'03" / 07'00" / 07'03" / 07'22" / 09'04" / 07'07" / 07'05" / 07'02" / 09'02" / 07'00" / 07'00" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'08") | 1000 / 1000 |
| 2 | | 06'58" | 1000 / 2000 |
| 3 | | 07'02" (+00'04") | 1000 / 3000 |
| 4 | | 07'55" (+00'57") | 1000 / 4000 |
| 5 | | 07'03" (+00'05") | 1000 / 5000 |
| 6 | | 06'59" (+00'01") | 1000 / 6000 |
| 7 | | 07'02" (+00'04") | 1000 / 7000 |
| 8 | | 07'22" (+00'24") | 1000 / 8000 |
| 9 | | 09'03" (+02'05") | 1000 / 9000 |
| 10 | | 07'06" (+00'08") | 1000 / 10000 |
| 11 | | 07'05" (+00'07") | 1000 / 11000 |
| 12 | | 07'02" (+00'04") | 1000 / 12000 |
| 13 | | 09'01" (+02'03") | 1000 / 13000 |
| 14 | | 07'00" (+00'02") | 1000 / 14000 |
| 15 | | 06'59" (+00'01") | 1000 / 15000 |
| 16 | | 07'44" (+00'46") | 58 / 15058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 119.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'58" | 00:14'05" |
| 3 | 07'03" | 00:21'08" |
| 4 | 07'56" | 00:29'04" |
| 5 | 07'03" | 00:36'07" |
| 6 | 07'00" | 00:43'07" |
| 7 | 07'03" | 00:50'10" |
| 8 | 07'22" | 00:57'32" |
| 9 | 09'04" | 01:06'36" |
| 10 | 07'07" | 01:13'43" |
| 11 | 07'05" | 01:20'48" |
| 12 | 07'02" | 01:27'50" |
| 13 | 09'02" | 01:36'52" |
| 14 | 07'00" | 01:43'52" |
| 15 | 07'00" | 01:50'52" |
| 15.1 | 07'40" | 01:51'19" |
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