8.7 km | 00:46:37 | 05:22/km日期: 2018-01-11 08:34 - 總爬升: 138 m - 卡路里: 537 Cal - 平均步頻: 192 - 溫度: 11°C - 濕度: 64% - PM2.5: 良好(8)
Pace: 05'36" / 05'37" / 05'27" / 05'15" / 05'18" / 05'16" / 05'18" / 05'16" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'21") | 1000 / 1000 |
2 | | 05'36" (+00'21") | 1000 / 2000 |
3 | | 05'27" (+00'12") | 1000 / 3000 |
4 | | 05'15" | 1000 / 4000 |
5 | | 05'17" (+00'02") | 1000 / 5000 |
6 | | 05'16" (+00'01") | 1000 / 6000 |
7 | | 05'17" (+00'02") | 1000 / 7000 |
8 | | 05'15" | 1000 / 8000 |
9 | | 05'11" | 686 / 8686 |
1月累積里程 : 117.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'37" | 00:11'13" |
3 | 05'27" | 00:16'40" |
4 | 05'15" | 00:21'55" |
5 | 05'18" | 00:27'13" |
6 | 05'16" | 00:32'29" |
7 | 05'18" | 00:37'47" |
8 | 05'16" | 00:43'03" |
8.7 | 05'11" | 00:46'37" |