16.6 km | 01:41:27 | 06:05/km日期: 2018-01-11 19:38 - 平均心率: 155 - 卡路里: 1029 Cal - 平均步頻: 160 - 溫度: 12°C - 濕度: 64% - PM2.5: 良好(22)
Pace: 06'37" / 06'13" / 05'59" / 06'01" / 05'59" / 06'11" / 05'50" / 06'21" / 06'37" / 06'04" / 06'16" / 06'03" / 06'16" / 06'01" / 06'04" / 05'52" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'47") | 1000 / 1000 |
| 2 | | 06'12" (+00'23") | 1000 / 2000 |
| 3 | | 05'59" (+00'10") | 1000 / 3000 |
| 4 | | 06'00" (+00'11") | 1000 / 4000 |
| 5 | | 05'59" (+00'10") | 1000 / 5000 |
| 6 | | 06'01" (+00'12") | 1000 / 6000 |
| 7 | | 05'49" | 1000 / 7000 |
| 8 | | 06'05" (+00'16") | 1000 / 8000 |
| 9 | | 06'15" (+00'26") | 1000 / 9000 |
| 10 | | 06'03" (+00'14") | 1000 / 10000 |
| 11 | | 06'16" (+00'27") | 1000 / 11000 |
| 12 | | 06'02" (+00'13") | 1000 / 12000 |
| 13 | | 06'15" (+00'26") | 1000 / 13000 |
| 14 | | 06'01" (+00'12") | 1000 / 14000 |
| 15 | | 06'03" (+00'14") | 1000 / 15000 |
| 16 | | 05'52" (+00'03") | 1000 / 16000 |
| 17 | | 05'56" (+00'07") | 642 / 16642 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 223.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'13" | 00:12'50" |
| 3 | 05'59" | 00:18'49" |
| 4 | 06'01" | 00:24'50" |
| 5 | 05'59" | 00:30'49" |
| 6 | 06'11" | 00:37'00" |
| 7 | 05'50" | 00:42'50" |
| 8 | 06'21" | 00:49'11" |
| 9 | 06'37" | 00:55'48" |
| 10 | 06'04" | 01:01'52" |
| 11 | 06'16" | 01:08'08" |
| 12 | 06'03" | 01:14'11" |
| 13 | 06'16" | 01:20'27" |
| 14 | 06'01" | 01:26'28" |
| 15 | 06'04" | 01:32'32" |
| 16 | 05'52" | 01:38'24" |
| 16.6 | 05'56" | 01:42'13" |
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