10.5 km | 00:52:25 | 05:00/km日期: 2014-01-06 18:42 - 卡路里: 706 Cal - 溫度: 19°C - 濕度: 56%
Pace: 04'41" / 04'49" / 04'57" / 04'54" / 04'39" / 04'32" / 04'32" / 04'53" / 05'16" / 05'26" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'05") | 400 / 400 |
| 2 | | 04'57" (+00'17") | 400 / 800 |
| 3 | | 05'00" (+00'20") | 400 / 1200 |
| 4 | | 05'05" (+00'25") | 400 / 1600 |
| 5 | | 05'10" (+00'30") | 400 / 2000 |
| 6 | | 05'07" (+00'27") | 400 / 2400 |
| 7 | | 05'10" (+00'30") | 400 / 2800 |
| 8 | | 05'20" (+00'40") | 400 / 3199 |
| 9 | | 05'10" (+00'30") | 400 / 3599 |
| 10 | | 05'05" (+00'25") | 400 / 3999 |
| 11 | | 05'05" (+00'25") | 400 / 4399 |
| 12 | | 04'47" (+00'07") | 400 / 4800 |
| 13 | | 04'45" (+00'05") | 400 / 5200 |
| 14 | | 04'50" (+00'10") | 400 / 5600 |
| 15 | | 04'50" (+00'10") | 400 / 6000 |
| 16 | | 04'47" (+00'07") | 400 / 6400 |
| 17 | | 04'40" | 400 / 6800 |
| 18 | | 05'10" (+00'30") | 400 / 7200 |
| 19 | | 05'35" (+00'55") | 400 / 7600 |
| 20 | | 05'40" (+01'00") | 400 / 8000 |
| 21 | | 05'32" (+00'52") | 400 / 8400 |
| 22 | | 05'40" (+01'00") | 400 / 8800 |
| 23 | | 05'52" (+01'12") | 400 / 9200 |
| 24 | | 05'52" (+01'12") | 400 / 9600 |
| 25 | | 05'55" (+01'15") | 400 / 10000 |
| 26 | | 01'10" | 400 / 10400 |
1月累積里程 : 426.92 km
Android - Sony LT25i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'49" | 00:09'30" |
| 3 | 04'57" | 00:14'27" |
| 4 | 04'54" | 00:19'21" |
| 5 | 04'39" | 00:24'00" |
| 6 | 04'32" | 00:28'32" |
| 7 | 04'32" | 00:33'04" |
| 8 | 04'53" | 00:37'57" |
| 9 | 05'16" | 00:43'13" |
| 10 | 05'26" | 00:48'39" |
| 10.5 | 08'07" | 00:52'25" |
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