9.2 km | 00:51:10 | 05:33/km日期: 2018-01-11 19:59 - 平均心率: 174 - 卡路里: 390 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 37%
Pace: 04'13" / 04'51" / 05'19" / 05'34" / 05'07" / 05'10" / 07'19" / 06'59" / 05'16" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'12" (+00'19") | 1000 / 1000 |
| 2 | | 03'53" | 17 / 1017 |
| 3 | | 06'16" (+02'23") | 272 / 1289 |
| 4 | | 04'18" (+00'25") | 1000 / 2289 |
| 5 | | 04'20" (+00'27") | 7 / 2297 |
| 6 | | 06'56" (+03'03") | 317 / 2615 |
| 7 | | 04'26" (+00'33") | 1000 / 3615 |
| 8 | | 05'22" (+01'29") | 6 / 3621 |
| 9 | | 08'50" (+04'57") | 268 / 3890 |
| 10 | | 04'23" (+00'30") | 1000 / 4890 |
| 11 | | 05'14" (+01'21") | 7 / 4897 |
| 12 | | 08'41" (+04'48") | 306 / 5204 |
| 13 | | 04'34" (+00'41") | 1000 / 6204 |
| 14 | | 04'41" (+00'48") | 8 / 6213 |
| 15 | | 14'35" (+10'42") | 277 / 6490 |
| 16 | | 04'21" (+00'28") | 1000 / 7490 |
| 17 | | 04'37" (+00'44") | 5 / 7496 |
| 18 | | 11'55" (+08'02") | 366 / 7863 |
| 19 | | 04'28" (+00'35") | 1000 / 8863 |
| 20 | | 04'36" (+00'43") | 6 / 8869 |
| 21 | | 08'03" (+04'10") | 327 / 9197 |
| 22 | | 13'24" (+09'31") | 9 / 9206 |
香港Quincy Mok
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