16.0 km | 01:34:43 | 05:54/km日期: 2018-01-12 19:50 - 平均心率: 163 - 卡路里: 1055 Cal - 平均步頻: 162 - 溫度: 12°C - 濕度: 60% - PM2.5: 良好(25)
Pace: 06'39" / 06'15" / 05'52" / 05'53" / 05'35" / 05'47" / 05'52" / 05'58" / 05'53" / 05'53" / 05'47" / 05'54" / 05'49" / 05'51" / 06'05" / 05'38" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'04") | 1000 / 1000 |
| 2 | | 06'15" (+00'41") | 1000 / 2000 |
| 3 | | 05'52" (+00'18") | 1000 / 3000 |
| 4 | | 05'53" (+00'19") | 1000 / 4000 |
| 5 | | 05'34" | 1000 / 5000 |
| 6 | | 05'47" (+00'13") | 1000 / 6000 |
| 7 | | 05'51" (+00'17") | 1000 / 7000 |
| 8 | | 05'59" (+00'25") | 1000 / 8000 |
| 9 | | 05'52" (+00'18") | 1000 / 9000 |
| 10 | | 05'52" (+00'18") | 1000 / 10000 |
| 11 | | 05'47" (+00'13") | 1000 / 11000 |
| 12 | | 05'53" (+00'19") | 1000 / 12000 |
| 13 | | 05'49" (+00'15") | 1000 / 13000 |
| 14 | | 05'50" (+00'16") | 1000 / 14000 |
| 15 | | 06'04" (+00'30") | 1000 / 15000 |
| 16 | | 05'37" (+00'03") | 1000 / 16000 |
| 17 | | 04'38" | 11 / 16011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 223.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'15" | 00:12'54" |
| 3 | 05'52" | 00:18'46" |
| 4 | 05'53" | 00:24'39" |
| 5 | 05'35" | 00:30'14" |
| 6 | 05'47" | 00:36'01" |
| 7 | 05'52" | 00:41'53" |
| 8 | 05'58" | 00:47'51" |
| 9 | 05'53" | 00:53'44" |
| 10 | 05'53" | 00:59'37" |
| 11 | 05'47" | 01:05'24" |
| 12 | 05'54" | 01:11'18" |
| 13 | 05'49" | 01:17'07" |
| 14 | 05'51" | 01:22'58" |
| 15 | 06'05" | 01:29'03" |
| 16 | 05'38" | 01:34'41" |
| 16.0 | 04'32" | 01:34'44" |
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