14.5 km | 02:50:22 | 11:45/km日期: 2017-12-27 06:25 - 總爬升: 313 m - 卡路里: 835 Cal - 總步數: 12032 - 平均步頻: 70 - 平均步幅: 120 cm - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(17)
Pace: 04'30" / 04'48" / 05'12" / 05'35" / 07'57" / 38'33" / 06'08" / 14'30" / 26'30" / 18'00" / 06'49" / 10'13" / 12'27" / 06'24" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'27" | 1008 / 1008 | 178 / 125 |
| 2 | | 04'45" (+00'18") | 1007 / 2016 | 178 / 117 |
| 3 | | 05'11" (+00'44") | 1000 / 3016 | 177 / 108 |
| 4 | | 05'35" (+01'08") | 1007 / 4024 | 158 / 112 |
| 5 | | 07'53" (+03'26") | 1000 / 5024 | 96 / 130 |
| 6 | | 38'14" (+33'47") | 1009 / 6033 | 15 / 173 |
| 7 | | 06'04" (+01'37") | 1001 / 7034 | 172 / 95 |
| 8 | | 14'29" (+10'02") | 1003 / 8038 | 83 / 82 |
| 9 | | 26'24" (+21'57") | 1007 / 9045 | 10 / 344 |
| 10 | | 17'52" (+13'25") | 1001 / 10047 | 21 / 262 |
| 11 | | 06'48" (+02'21") | 1002 / 11049 | 161 / 90 |
| 12 | | 10'21" (+05'54") | 1007 / 12056 | 80 / 119 |
| 13 | | 12'07" (+07'40") | 1008 / 13065 | 63 / 130 |
| 14 | | 06'24" (+01'57") | 1006 / 14071 | 170 / 91 |
| 15 | | 05'21" (+00'54") | 497 / 14568 | 168 / 110 |
12月累積里程 : 56.54 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'48" | 00:09'18" |
| 3 | 05'12" | 00:14'30" |
| 4 | 05'35" | 00:20'05" |
| 5 | 07'57" | 00:28'02" |
| 6 | 38'33" | 01:06'35" |
| 7 | 06'08" | 01:12'43" |
| 8 | 14'30" | 01:27'13" |
| 9 | 26'30" | 01:53'43" |
| 10 | 18'00" | 02:11'43" |
| 11 | 06'49" | 02:18'32" |
| 12 | 10'13" | 02:28'45" |
| 13 | 12'27" | 02:41'12" |
| 14 | 06'24" | 02:47'36" |
| 14.5 | 05'34" | 02:50'22" |
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