37.2 km | 04:18:16 | 06:56/km日期: 2018-01-13 14:47 - 總爬升: 1578 m - 卡路里: 2176 Cal - 總步數: 43382 - 平均步頻: 167 - 平均步幅: 85 cm - 溫度: 16°C - 濕度: 52% - PM2.5: 良好(8)
Pace: 06'01" / 06'44" / 06'57" / 05'56" / 06'14" / 06'19" / 07'07" / 07'08" / 06'57" / 07'16" / 06'56" / 07'51" / 07'46" / 08'13" / 07'54" / 08'24" / 07'49" / 08'35" / 07'21" / 15'44" / 05'17" / 05'09" / 04'52" / 05'26" / 05'03" / 05'05" / 05'13" / 14'48" / 05'14" / 05'24" / 05'18" / 05'59" / 05'35" / 05'18" / 05'11" / 06'09" / 07'13" / 13'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+01'48") | 1010 / 1010 | 176 / 85 |
| 2 | | 06'38" (+01'50") | 1000 / 2011 | 181 / 82 |
| 3 | | 06'45" (+01'57") | 1000 / 3012 | 167 / 88 |
| 4 | | 06'13" (+01'25") | 1010 / 4022 | 185 / 86 |
| 5 | | 06'12" (+01'24") | 1008 / 5030 | 186 / 86 |
| 6 | | 06'12" (+01'24") | 1001 / 6031 | 185 / 86 |
| 7 | | 07'14" (+02'26") | 1005 / 7037 | 182 / 75 |
| 8 | | 06'59" (+02'11") | 1003 / 8040 | 184 / 77 |
| 9 | | 07'14" (+02'26") | 1003 / 9044 | 183 / 75 |
| 10 | | 06'52" (+02'04") | 1000 / 10044 | 183 / 79 |
| 11 | | 07'55" (+03'07") | 1002 / 11047 | 179 / 70 |
| 12 | | 07'21" (+02'33") | 1005 / 12053 | 183 / 74 |
| 13 | | 07'50" (+03'02") | 1004 / 13057 | 181 / 70 |
| 14 | | 07'51" (+03'03") | 1003 / 14061 | 168 / 75 |
| 15 | | 08'40" (+03'52") | 1005 / 15067 | 177 / 64 |
| 16 | | 07'54" (+03'06") | 1008 / 16075 | 143 / 88 |
| 17 | | 07'42" (+02'54") | 1000 / 17075 | 184 / 70 |
| 18 | | 08'46" (+03'58") | 1008 / 18083 | 129 / 88 |
| 19 | | 06'48" (+02'00") | 1000 / 19083 | 181 / 81 |
| 20 | | 15'39" (+10'51") | 1002 / 20085 | 78 / 81 |
| 21 | | 05'13" (+00'25") | 1000 / 21086 | 192 / 99 |
| 22 | | 05'09" (+00'21") | 1002 / 22088 | 192 / 100 |
| 23 | | 04'48" | 1005 / 23094 | 188 / 110 |
| 24 | | 05'24" (+00'36") | 1008 / 24102 | 187 / 98 |
| 25 | | 04'57" (+00'09") | 1001 / 25104 | 187 / 107 |
| 26 | | 05'09" (+00'21") | 1004 / 26108 | 184 / 104 |
| 27 | | 05'18" (+00'30") | 1000 / 27109 | 185 / 101 |
| 28 | | 14'39" (+09'51") | 1002 / 28111 | 83 / 81 |
| 29 | | 05'16" (+00'28") | 1007 / 29119 | 188 / 100 |
| 30 | | 05'20" (+00'32") | 1005 / 30124 | 187 / 99 |
| 31 | | 05'17" (+00'29") | 1003 / 31127 | 187 / 100 |
| 32 | | 06'01" (+01'13") | 1009 / 32137 | 172 / 95 |
| 33 | | 05'23" (+00'35") | 1006 / 33143 | 188 / 98 |
| 34 | | 05'19" (+00'31") | 1010 / 34154 | 187 / 100 |
| 35 | | 05'07" (+00'19") | 1000 / 35154 | 187 / 104 |
| 36 | | 06'28" (+01'40") | 1007 / 36162 | 185 / 83 |
| 37 | | 07'13" (+02'25") | 1002 / 37164 | 182 / 75 |
| 38 | | 06'52" (+02'04") | 211 / 37375 | 179 / 81 |
1月累積里程 : 260.89 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'44" | 00:12'45" |
| 3 | 06'57" | 00:19'42" |
| 4 | 05'56" | 00:25'38" |
| 5 | 06'14" | 00:31'52" |
| 6 | 06'19" | 00:38'11" |
| 7 | 07'07" | 00:45'18" |
| 8 | 07'08" | 00:52'26" |
| 9 | 06'57" | 00:59'23" |
| 10 | 07'16" | 01:06'39" |
| 11 | 06'56" | 01:13'35" |
| 12 | 07'51" | 01:21'26" |
| 13 | 07'46" | 01:29'12" |
| 14 | 08'13" | 01:37'25" |
| 15 | 07'54" | 01:45'19" |
| 16 | 08'24" | 01:53'43" |
| 17 | 07'49" | 02:01'32" |
| 18 | 08'35" | 02:10'07" |
| 19 | 07'21" | 02:17'28" |
| 20 | 15'44" | 02:33'12" |
| 21 | 05'17" | 02:38'29" |
| 22 | 05'09" | 02:43'38" |
| 23 | 04'52" | 02:48'30" |
| 24 | 05'26" | 02:53'56" |
| 25 | 05'03" | 02:58'59" |
| 26 | 05'05" | 03:04'04" |
| 27 | 05'13" | 03:09'17" |
| 28 | 14'48" | 03:24'05" |
| 29 | 05'14" | 03:29'19" |
| 30 | 05'24" | 03:34'43" |
| 31 | 05'18" | 03:40'01" |
| 32 | 05'59" | 03:46'00" |
| 33 | 05'35" | 03:51'35" |
| 34 | 05'18" | 03:56'53" |
| 35 | 05'11" | 04:02'04" |
| 36 | 06'09" | 04:08'13" |
| 37 | 07'13" | 04:15'26" |
| 37.2 | 13'25" | 04:18'16" |
留言 
展開計圈分析
