42.2 km | 03:55:30 | 05:34/km日期: 2018-01-14 06:01 - 總爬升: 411 m - 卡路里: 2280 Cal - 溫度: 9°C - 濕度: 92% - PM2.5: 良好(8)
Pace: 05'45" / 05'24" / 05'09" / 05'11" / 04'45" / 04'50" / 04'29" / 04'25" / 04'43" / 04'48" / 04'53" / 04'57" / 05'35" / 08'23" / 04'58" / 04'44" / 05'02" / 05'13" / 05'16" / 05'15" / 05'39" / 05'24" / 05'08" / 06'34" / 05'44" / 05'30" / 06'42" / 05'22" / 05'09" / 05'15" / 07'51" / 05'23" / 07'00" / 05'26" / 05'31" / 06'45" / 06'23" / 07'18" / 05'41" / 05'11" / 05'11" / 05'44" / 08'41" /
1月累積里程 : 348.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'24" | 00:11'09" |
| 3 | 05'09" | 00:16'18" |
| 4 | 05'11" | 00:21'29" |
| 5 | 04'45" | 00:26'14" |
| 6 | 04'50" | 00:31'04" |
| 7 | 04'29" | 00:35'33" |
| 8 | 04'25" | 00:39'58" |
| 9 | 04'43" | 00:44'41" |
| 10 | 04'48" | 00:49'29" |
| 11 | 04'53" | 00:54'22" |
| 12 | 04'57" | 00:59'19" |
| 13 | 05'35" | 01:04'54" |
| 14 | 08'23" | 01:13'17" |
| 15 | 04'58" | 01:18'15" |
| 16 | 04'44" | 01:22'59" |
| 17 | 05'02" | 01:28'01" |
| 18 | 05'13" | 01:33'14" |
| 19 | 05'16" | 01:38'30" |
| 20 | 05'15" | 01:43'45" |
| 21 | 05'39" | 01:49'24" |
| 22 | 05'24" | 01:54'48" |
| 23 | 05'08" | 01:59'56" |
| 24 | 06'34" | 02:06'30" |
| 25 | 05'44" | 02:12'14" |
| 26 | 05'30" | 02:17'44" |
| 27 | 06'42" | 02:24'26" |
| 28 | 05'22" | 02:29'48" |
| 29 | 05'09" | 02:34'57" |
| 30 | 05'15" | 02:40'12" |
| 31 | 07'51" | 02:48'03" |
| 32 | 05'23" | 02:53'26" |
| 33 | 07'00" | 03:00'26" |
| 34 | 05'26" | 03:05'52" |
| 35 | 05'31" | 03:11'23" |
| 36 | 06'45" | 03:18'08" |
| 37 | 06'23" | 03:24'31" |
| 38 | 07'18" | 03:31'49" |
| 39 | 05'41" | 03:37'30" |
| 40 | 05'11" | 03:42'41" |
| 41 | 05'11" | 03:47'52" |
| 42 | 05'44" | 03:53'36" |
| 42.2 | 08'40" | 03:55'36" |
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