26.2 km | 02:35:59 | 05:57/km日期: 2014-01-09 21:08 - 總爬升: 186 m - 平均心率: 165 - 卡路里: 2362 Cal - 溫度: 13°C - 濕度: 74%
Pace: 05'34" / 05'33" / 05'52" / 05'45" / 05'59" / 05'20" / 06'00" / 06'07" / 06'03" / 05'56" / 06'03" / 05'57" / 05'57" / 05'32" / 05'40" / 06'55" / 05'43" / 05'50" / 05'48" / 05'49" / 05'54" / 06'02" / 05'59" / 06'14" / 05'53" / 05'57" / 14'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 :
136.28 km 
MIZUNO Wave RIDER 17 累積 :
732.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'33" | 00:11'07" |
| 3 | 05'52" | 00:16'59" |
| 4 | 05'45" | 00:22'44" |
| 5 | 05'59" | 00:28'43" |
| 6 | 05'20" | 00:34'03" |
| 7 | 06'00" | 00:40'03" |
| 8 | 06'07" | 00:46'10" |
| 9 | 06'03" | 00:52'13" |
| 10 | 05'56" | 00:58'09" |
| 11 | 06'03" | 01:04'12" |
| 12 | 05'57" | 01:10'09" |
| 13 | 05'57" | 01:16'06" |
| 14 | 05'32" | 01:21'38" |
| 15 | 05'40" | 01:27'18" |
| 16 | 06'55" | 01:34'13" |
| 17 | 05'43" | 01:39'56" |
| 18 | 05'50" | 01:45'46" |
| 19 | 05'48" | 01:51'34" |
| 20 | 05'49" | 01:57'23" |
| 21 | 05'54" | 02:03'17" |
| 22 | 06'02" | 02:09'19" |
| 23 | 05'59" | 02:15'18" |
| 24 | 06'14" | 02:21'32" |
| 25 | 05'53" | 02:27'25" |
| 26 | 05'57" | 02:33'22" |
| 26.2 | 14'52" | 02:35'59" |
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