10.0 km | 00:48:22 | 04:49/km日期: 2018-01-24 18:49 - 卡路里: 550 Cal - 總步數: 8880 - 平均步頻: 183 - 平均步幅: 112 cm - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(21)
Pace: 04'49" / 04'53" / 04'54" / 04'47" / 04'49" / 04'55" / 04'43" / 04'48" / 04'50" / 04'42" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'48" (+00'09") | 1006 / 1006 | 180 / 115 |
| 2 | | 04'51" (+00'12") | 1003 / 2010 | 178 / 114 |
| 3 | | 04'52" (+00'13") | 1004 / 3014 | 178 / 114 |
| 4 | | 04'46" (+00'07") | 1001 / 4016 | 180 / 115 |
| 5 | | 04'47" (+00'08") | 1005 / 5022 | 182 / 114 |
| 6 | | 04'56" (+00'17") | 1006 / 6028 | 183 / 110 |
| 7 | | 04'39" | 1000 / 7028 | 186 / 115 |
| 8 | | 04'48" (+00'09") | 1011 / 8040 | 187 / 110 |
| 9 | | 04'48" (+00'09") | 1005 / 9046 | 187 / 111 |
| 10 | | 04'39" | 1004 / 10051 | 190 / 112 |
1月累積里程 : 91.42 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'53" | 00:09'42" |
| 3 | 04'54" | 00:14'36" |
| 4 | 04'47" | 00:19'23" |
| 5 | 04'49" | 00:24'12" |
| 6 | 04'55" | 00:29'07" |
| 7 | 04'43" | 00:33'50" |
| 8 | 04'48" | 00:38'38" |
| 9 | 04'50" | 00:43'28" |
| 10 | 04'42" | 00:48'10" |
| 10.0 | 06'37" | 00:48'22" |
展開計圈分析
留言 
