10.1 km | 00:53:53 | 05:19/km日期: 2018-01-22 19:42 - 卡路里: 812 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 75% - PM2.5: 良好(16)
Pace: 05'09" / 05'50" / 05'57" / 05'20" / 05'27" / 05'34" / 05'24" / 05'11" / 05'29" / 05'19" / 15'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'13") | 1000 / 1000 |
| 2 | | 05'12" (+00'17") | 1000 / 2000 |
| 3 | | 04'55" | 1000 / 3000 |
| 4 | | 05'19" (+00'24") | 1000 / 4000 |
| 5 | | 05'27" (+00'32") | 1000 / 5000 |
| 6 | | 05'33" (+00'38") | 1000 / 6000 |
| 7 | | 05'24" (+00'29") | 1000 / 7000 |
| 8 | | 05'10" (+00'15") | 1000 / 8000 |
| 9 | | 05'28" (+00'33") | 1000 / 9000 |
| 10 | | 05'18" (+00'23") | 1000 / 10000 |
| 11 | | 07'35" (+02'40") | 116 / 10116 |
1月累積里程 : 41.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'50" | 00:10'59" |
| 3 | 05'57" | 00:16'56" |
| 4 | 05'20" | 00:22'16" |
| 5 | 05'27" | 00:27'43" |
| 6 | 05'34" | 00:33'17" |
| 7 | 05'24" | 00:38'41" |
| 8 | 05'11" | 00:43'52" |
| 9 | 05'29" | 00:49'21" |
| 10 | 05'19" | 00:54'40" |
| 10.1 | 15'43" | 00:56'30" |
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