15.6 km | 01:35:21 | 06:05/km日期: 2018-01-20 16:06 - 卡路里: 768 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 72% - PM2.5: 危險(91)
Pace: 06'49" / 06'12" / 06'13" / 06'07" / 06'00" / 06'05" / 06'32" / 05'55" / 06'02" / 05'58" / 07'35" / 05'58" / 06'05" / 06'02" / 06'05" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'59") | 1000 / 1000 |
| 2 | | 06'11" (+00'21") | 1000 / 2000 |
| 3 | | 06'13" (+00'23") | 1000 / 3000 |
| 4 | | 06'07" (+00'17") | 1000 / 4000 |
| 5 | | 05'59" (+00'09") | 1000 / 5000 |
| 6 | | 05'58" (+00'08") | 1000 / 6000 |
| 7 | | 05'50" | 1000 / 7000 |
| 8 | | 05'55" (+00'05") | 1000 / 8000 |
| 9 | | 06'01" (+00'11") | 1000 / 9000 |
| 10 | | 05'57" (+00'07") | 1000 / 10000 |
| 11 | | 05'58" (+00'08") | 1000 / 11000 |
| 12 | | 05'58" (+00'08") | 1000 / 12000 |
| 13 | | 06'05" (+00'15") | 1000 / 13000 |
| 14 | | 06'01" (+00'11") | 1000 / 14000 |
| 15 | | 06'04" (+00'14") | 1000 / 15000 |
| 16 | | 06'31" (+00'41") | 634 / 15634 |
1月累積里程 : 262.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'12" | 00:13'01" |
| 3 | 06'13" | 00:19'14" |
| 4 | 06'07" | 00:25'21" |
| 5 | 06'00" | 00:31'21" |
| 6 | 06'05" | 00:37'26" |
| 7 | 06'32" | 00:43'58" |
| 8 | 05'55" | 00:49'53" |
| 9 | 06'02" | 00:55'55" |
| 10 | 05'58" | 01:01'53" |
| 11 | 07'35" | 01:09'28" |
| 12 | 05'58" | 01:15'26" |
| 13 | 06'05" | 01:21'31" |
| 14 | 06'02" | 01:27'33" |
| 15 | 06'05" | 01:33'38" |
| 15.6 | 06'32" | 01:37'47" |
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