10.3 km | 00:58:21 | 05:40/km日期: 2018-01-18 19:44 - 卡路里: 678 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 87% - PM2.5: 普通(38)
Pace: 06'10" / 05'55" / 05'53" / 05'50" / 05'23" / 05'30" / 05'26" / 05'11" / 04'42" / 05'16" / 10'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'28") | 1000 / 1000 |
| 2 | | 05'55" (+01'14") | 1000 / 2000 |
| 3 | | 05'52" (+01'11") | 1000 / 3000 |
| 4 | | 05'50" (+01'09") | 1000 / 4000 |
| 5 | | 05'22" (+00'41") | 1000 / 5000 |
| 6 | | 05'30" (+00'49") | 1000 / 6000 |
| 7 | | 05'25" (+00'44") | 1000 / 7000 |
| 8 | | 05'11" (+00'30") | 1000 / 8000 |
| 9 | | 04'41" | 1000 / 9000 |
| 10 | | 05'15" (+00'34") | 1000 / 10000 |
| 11 | | 10'43" (+06'02") | 288 / 10288 |
1月累積里程 : 68.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'55" | 00:12'05" |
| 3 | 05'53" | 00:17'58" |
| 4 | 05'50" | 00:23'48" |
| 5 | 05'23" | 00:29'11" |
| 6 | 05'30" | 00:34'41" |
| 7 | 05'26" | 00:40'07" |
| 8 | 05'11" | 00:45'18" |
| 9 | 04'42" | 00:50'00" |
| 10 | 05'16" | 00:55'16" |
| 10.3 | 10'44" | 00:58'22" |
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