24.3 km | 02:29:27 | 06:08/km日期: 2018-01-21 07:50 - 總爬升: 480 m - 平均心率: 155 - 卡路里: 1380 Cal - 溫度: 19°C - 濕度: 88% - PM2.5: 危險(84)
Pace: 06'18" / 04'32" / 06'36" / 05'43" / 05'36" / 05'45" / 04'52" / 06'42" / 05'50" / 05'57" / 06'47" / 06'03" / 06'09" / 06'24" / 05'52" / 07'05" / 05'40" / 05'34" / 05'55" / 06'35" / 07'21" / 06'14" / 06'52" / 06'49" / 06'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
1月累積里程 :
224.46 km 
潛水鞋 27 累積 :
710.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 04'32" | 00:10'50" |
| 3 | 06'36" | 00:17'26" |
| 4 | 05'43" | 00:23'09" |
| 5 | 05'36" | 00:28'45" |
| 6 | 05'45" | 00:34'30" |
| 7 | 04'52" | 00:39'22" |
| 8 | 06'42" | 00:46'04" |
| 9 | 05'50" | 00:51'54" |
| 10 | 05'57" | 00:57'51" |
| 11 | 06'47" | 01:04'38" |
| 12 | 06'03" | 01:10'41" |
| 13 | 06'09" | 01:16'50" |
| 14 | 06'24" | 01:23'14" |
| 15 | 05'52" | 01:29'06" |
| 16 | 07'05" | 01:36'11" |
| 17 | 05'40" | 01:41'51" |
| 18 | 05'34" | 01:47'25" |
| 19 | 05'55" | 01:53'20" |
| 20 | 06'35" | 01:59'55" |
| 21 | 07'21" | 02:07'16" |
| 22 | 06'14" | 02:13'30" |
| 23 | 06'52" | 02:20'22" |
| 24 | 06'49" | 02:27'11" |
| 24.3 | 06'39" | 02:29'27" |
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