12.7 km | 01:08:17 | 05:22/km日期: 2018-01-18 06:04 - 卡路里: 686 Cal - 總步數: 13846 - 平均步頻: 202 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 06'38" / 05'59" / 05'41" / 05'43" / 05'26" / 05'15" / 05'02" / 04'58" / 04'37" / 04'48" / 05'06" / 05'14" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+01'58") | 1008 / 1008 | 191 / 79 |
2 | | 05'57" (+01'21") | 1004 / 2012 | 196 / 85 |
3 | | 05'42" (+01'06") | 1005 / 3018 | 198 / 88 |
4 | | 05'40" (+01'04") | 1008 / 4026 | 200 / 87 |
5 | | 05'24" (+00'48") | 1004 / 5031 | 202 / 91 |
6 | | 05'12" (+00'36") | 1006 / 6037 | 204 / 93 |
7 | | 05'00" (+00'24") | 1006 / 7044 | 205 / 97 |
8 | | 04'56" (+00'20") | 1001 / 8045 | 208 / 96 |
9 | | 04'36" | 1004 / 9050 | 210 / 102 |
10 | | 04'45" (+00'09") | 1008 / 10058 | 208 / 100 |
11 | | 05'03" (+00'27") | 1006 / 11064 | 208 / 94 |
12 | | 05'12" (+00'36") | 1006 / 12070 | 204 / 94 |
13 | | 05'17" (+00'41") | 715 / 12786 | 201 / 93 |
1月累積里程 :
418.74 km mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'59" | 00:12'37" |
3 | 05'41" | 00:18'18" |
4 | 05'43" | 00:24'01" |
5 | 05'26" | 00:29'27" |
6 | 05'15" | 00:34'42" |
7 | 05'02" | 00:39'44" |
8 | 04'58" | 00:44'42" |
9 | 04'37" | 00:49'19" |
10 | 04'48" | 00:54'07" |
11 | 05'06" | 00:59'13" |
12 | 05'14" | 01:04'27" |
12.7 | 05'21" | 01:08'17" |