9.7 km | 01:03:19 | 06:29/km日期: 2018-01-20 06:05 - 卡路里: 526 Cal - 總步數: 12360 - 平均步頻: 195 - 平均步幅: 78 cm - 溫度: 19°C - 濕度: 93% - PM2.5: 良好(20)
Pace: 07'04" / 06'57" / 06'36" / 06'31" / 06'26" / 06'38" / 06'10" / 06'00" / 06'20" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+01'02") | 1006 / 1006 | 188 / 75 |
| 2 | | 06'54" (+00'55") | 1006 / 2012 | 187 / 77 |
| 3 | | 06'37" (+00'38") | 1007 / 3020 | 198 / 76 |
| 4 | | 06'25" (+00'26") | 1003 / 4023 | 197 / 78 |
| 5 | | 06'24" (+00'25") | 1004 / 5027 | 197 / 79 |
| 6 | | 06'37" (+00'38") | 1001 / 6028 | 196 / 76 |
| 7 | | 06'09" (+00'10") | 1001 / 7029 | 198 / 81 |
| 8 | | 05'59" | 1001 / 8030 | 199 / 83 |
| 9 | | 06'22" (+00'23") | 1001 / 9032 | 193 / 81 |
| 10 | | 06'07" (+00'08") | 744 / 9777 | 197 / 82 |
1月累積里程 :
418.74 km 
mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'57" | 00:14'01" |
| 3 | 06'36" | 00:20'37" |
| 4 | 06'31" | 00:27'08" |
| 5 | 06'26" | 00:33'34" |
| 6 | 06'38" | 00:40'12" |
| 7 | 06'10" | 00:46'22" |
| 8 | 06'00" | 00:52'22" |
| 9 | 06'20" | 00:58'42" |
| 9.7 | 06'11" | 01:03'19" |
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