10.0 km | 01:00:03 | 05:58/km日期: 2018-01-28 06:30 - 卡路里: 812 Cal - 總步數: 4656 - 平均步頻: 77 - 平均步幅: 215 cm - 溫度: 16°C - 濕度: 91% - PM2.5: 良好(11)
Pace: 06'25" / 06'53" / 08'48" / 08'56" / 11'46" / 03'15" / 04'04" / 03'33" / 03'30" / 02'46" / 03'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+03'37") | 1004 / 1004 | 159 / 97 |
2 | | 06'55" (+04'09") | 1007 / 2012 | 134 / 106 |
3 | | 08'39" (+05'53") | 1005 / 3018 | 76 / 151 |
4 | | 08'54" (+06'08") | 1003 / 4021 | 71 / 157 |
5 | | 11'45" (+08'59") | 1001 / 5023 | 64 / 132 |
6 | | 03'15" (+00'29") | 1007 / 6030 | 26 / 1171 |
7 | | 04'02" (+01'16") | 1007 / 7038 | 22 / 1094 |
8 | | 03'31" (+00'45") | 1008 / 8046 | 24 / 1172 |
9 | | 03'27" (+00'41") | 1002 / 9048 | 84 / 343 |
10 | | 02'46" | 1007 / 10055 | 25 / 1399 |
1月累積里程 : 75.89 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'53" | 00:13'18" |
3 | 08'48" | 00:22'06" |
4 | 08'56" | 00:31'02" |
5 | 11'46" | 00:42'48" |
6 | 03'15" | 00:46'03" |
7 | 04'04" | 00:50'07" |
8 | 03'33" | 00:53'40" |
9 | 03'30" | 00:57'10" |
10 | 02'46" | 00:59'56" |
10.0 | 03'11" | 01:00'03" |