10.0 km | 01:09:37 | 06:56/km日期: 2018-01-21 18:40 - 卡路里: 540 Cal - 總步數: 10916 - 平均步頻: 156 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 78% - PM2.5: 危險(108)
Pace: 07'45" / 06'39" / 06'10" / 06'27" / 06'48" / 06'39" / 06'40" / 07'28" / 07'19" / 06'10" / 90'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'44" (+01'33") | 1000 / 1000 | 169 / 76 |
2 | | 06'50" (+00'39") | 1003 / 2003 | 171 / 85 |
3 | | 06'11" | 1008 / 3011 | 172 / 93 |
4 | | 06'25" (+00'14") | 1000 / 4012 | 173 / 89 |
5 | | 06'56" (+00'45") | 1008 / 5021 | 170 / 84 |
6 | | 06'33" (+00'22") | 1005 / 6026 | 172 / 88 |
7 | | 06'37" (+00'26") | 1003 / 7029 | 174 / 86 |
8 | | 07'22" (+01'11") | 1002 / 8032 | 115 / 116 |
9 | | 07'19" (+01'08") | 1002 / 9035 | 115 / 117 |
10 | | 07'08" (+00'57") | 1006 / 10042 | 143 / 97 |
1月累積里程 : 24.58 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 06'39" | 00:14'24" |
3 | 06'10" | 00:20'34" |
4 | 06'27" | 00:27'01" |
5 | 06'48" | 00:33'49" |
6 | 06'39" | 00:40'28" |
7 | 06'40" | 00:47'08" |
8 | 07'28" | 00:54'36" |
9 | 07'19" | 01:01'55" |
10 | 06'10" | 01:08'05" |
10.0 | 89'08" | 01:09'37" |