12.1 km | 01:20:27 | 06:39/km日期: 2018-01-27 06:06 - 卡路里: 652 Cal - 溫度: 14°C - 濕度: 82% - PM2.5: 良好(16)
Pace: 04'54" / 05'30" / 06'40" / 06'48" / 07'00" / 06'40" / 07'03" / 06'36" / 06'42" / 06'24" / 06'58" / 05'42" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" | 1502 / 1502 |
| 2 | | 06'49" (+02'13") | 996 / 2498 |
| 3 | | 06'36" (+02'00") | 1002 / 3500 |
| 4 | | 07'00" (+02'24") | 995 / 4495 |
| 5 | | 06'51" (+02'15") | 1012 / 5507 |
| 6 | | 06'54" (+02'18") | 1002 / 6509 |
| 7 | | 06'44" (+02'08") | 999 / 7509 |
| 8 | | 06'31" (+01'55") | 1003 / 8513 |
| 9 | | 06'33" (+01'57") | 997 / 9510 |
| 10 | | 06'41" (+02'05") | 1016 / 10527 |
| 11 | | 06'21" (+01'45") | 997 / 11524 |
| 12 | | 05'48" (+01'12") | 1012 / 12537 |
覺得跑起來頓頓的，連前方騎腳踏車的阿公都追了好一陣子才超過去；快結束前碰到個跑全馬的50多歲大姐，聽他講了些參加過的賽事經驗～😗
1月累積里程 : 302.31 km
Android - Sony F3115 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'30" | 00:10'24" |
| 3 | 06'40" | 00:17'04" |
| 4 | 06'48" | 00:23'52" |
| 5 | 07'00" | 00:30'52" |
| 6 | 06'40" | 00:37'32" |
| 7 | 07'03" | 00:44'35" |
| 8 | 06'36" | 00:51'11" |
| 9 | 06'42" | 00:57'53" |
| 10 | 06'24" | 01:04'17" |
| 11 | 06'58" | 01:11'15" |
| 12 | 05'42" | 01:16'57" |
| 12.1 | 49'59" | 01:20'27" |
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