12.1 km | 00:55:53 | 04:37/km日期: 2018-01-30 16:12 - 卡路里: 838 Cal - 溫度: 21°C - 濕度: 60% - PM2.5: 良好(28)
Pace: 04'34" / 04'45" / 04'40" / 04'42" / 04'41" / 04'36" / 04'34" / 04'32" / 04'37" / 04'31" / 04'32" / 04'29" / 09'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" (+00'03") | 1005 / 1005 |
2 | | 04'45" (+00'16") | 988 / 1993 |
3 | | 04'40" (+00'11") | 1023 / 3017 |
4 | | 04'40" (+00'11") | 1008 / 4026 |
5 | | 04'41" (+00'12") | 993 / 5020 |
6 | | 04'37" (+00'08") | 1017 / 6037 |
7 | | 04'33" (+00'04") | 1013 / 7050 |
8 | | 04'32" (+00'03") | 1009 / 8060 |
9 | | 04'35" (+00'06") | 992 / 9053 |
10 | | 04'30" (+00'01") | 1019 / 10072 |
11 | | 04'31" (+00'02") | 993 / 11066 |
12 | | 04'29" | 1004 / 12070 |
1月累積里程 : 301.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'45" | 00:09'19" |
3 | 04'40" | 00:13'59" |
4 | 04'42" | 00:18'41" |
5 | 04'41" | 00:23'22" |
6 | 04'36" | 00:27'58" |
7 | 04'34" | 00:32'32" |
8 | 04'32" | 00:37'04" |
9 | 04'37" | 00:41'41" |
10 | 04'31" | 00:46'12" |
11 | 04'32" | 00:50'44" |
12 | 04'29" | 00:55'13" |
12.1 | 09'39" | 00:55'53" |