25.1 km | 02:35:51 | 06:13/km日期: 2012-10-13 05:29 - 卡路里: 1353 Cal
Pace: 06'24" / 05'57" / 05'58" / 05'53" / 05'50" / 06'06" / 05'54" / 05'57" / 05'52" / 06'08" / 05'48" / 06'06" / 06'24" / 05'35" / 08'43" / 05'41" / 05'41" / 06'14" / 05'59" / 06'37" / 06'28" / 06'31" / 06'30" / 06'35" / 06'36" / 07'24" /
10月累積里程 : 267.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'57" | 00:12'21" |
| 3 | 05'58" | 00:18'19" |
| 4 | 05'53" | 00:24'12" |
| 5 | 05'50" | 00:30'02" |
| 6 | 06'06" | 00:36'08" |
| 7 | 05'54" | 00:42'02" |
| 8 | 05'57" | 00:47'59" |
| 9 | 05'52" | 00:53'51" |
| 10 | 06'08" | 00:59'59" |
| 11 | 05'48" | 01:05'47" |
| 12 | 06'06" | 01:11'53" |
| 13 | 06'24" | 01:18'17" |
| 14 | 05'35" | 01:23'52" |
| 15 | 08'43" | 01:32'35" |
| 16 | 05'41" | 01:38'16" |
| 17 | 05'41" | 01:43'57" |
| 18 | 06'14" | 01:50'11" |
| 19 | 05'59" | 01:56'10" |
| 20 | 06'37" | 02:02'47" |
| 21 | 06'28" | 02:09'15" |
| 22 | 06'31" | 02:15'46" |
| 23 | 06'30" | 02:22'16" |
| 24 | 06'35" | 02:28'51" |
| 25 | 06'36" | 02:35'27" |
| 25.1 | 07'17" | 02:35'51" |
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