13.0 km | 01:22:51 | 06:21/km日期: 2018-02-01 09:30 - 總爬升: 196 m - 卡路里: 931 Cal - 平均步頻: 172 - 溫度: 12°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 06'15" / 05'21" / 05'45" / 05'42" / 08'08" / 05'51" / 06'09" / 06'18" / 06'48" / 06'00" / 05'52" / 06'32" / 08'03" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'15") | 1609 / 1609 |
2 | | 05'37" | 1609 / 3218 |
3 | | 07'12" (+01'35") | 1609 / 4828 |
4 | | 06'00" (+00'23") | 1609 / 6437 |
5 | | 06'11" (+00'34") | 1609 / 8046 |
6 | | 06'26" (+00'49") | 1609 / 9656 |
7 | | 05'50" (+00'13") | 1609 / 11265 |
8 | | 07'13" (+01'36") | 1609 / 12874 |
9 | | 11'15" (+05'38") | 153 / 13027 |
2月累積里程 : 189.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'21" | 00:11'36" |
3 | 05'45" | 00:17'21" |
4 | 05'42" | 00:23'03" |
5 | 08'08" | 00:31'11" |
6 | 05'51" | 00:37'02" |
7 | 06'09" | 00:43'11" |
8 | 06'18" | 00:49'29" |
9 | 06'48" | 00:56'17" |
10 | 06'00" | 01:02'17" |
11 | 05'52" | 01:08'09" |
12 | 06'32" | 01:14'41" |
13 | 08'03" | 01:22'44" |
13.0 | 04'46" | 01:22'52" |