6.4 km | 00:27:27 | 04:16/km日期: 2014-01-10 19:07 - 卡路里: 433 Cal - 溫度: 17°C - 濕度: 61%
Pace: 03'52" / 03'57" / 03'58" / 04'01" / 04'22" / 04'15" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'10" | 400 / 400 |
2 | | 04'22" (+00'12") | 400 / 800 |
3 | | 04'35" (+00'25") | 400 / 1200 |
4 | | 04'17" (+00'07") | 400 / 1600 |
5 | | 04'25" (+00'15") | 400 / 2000 |
6 | | 04'45" (+00'35") | 400 / 2400 |
7 | | 04'30" (+00'20") | 400 / 2800 |
8 | | 04'22" (+00'12") | 400 / 3199 |
9 | | 04'30" (+00'20") | 400 / 3599 |
10 | | 04'35" (+00'25") | 400 / 3999 |
11 | | 04'45" (+00'35") | 400 / 4399 |
12 | | 04'50" (+00'40") | 400 / 4800 |
13 | | 04'45" (+00'35") | 400 / 5200 |
14 | | 04'45" (+00'35") | 400 / 5600 |
15 | | 04'47" (+00'37") | 400 / 6000 |
16 | | 00'12" | 400 / 6400 |
1月累積里程 : 426.92 km
Android - Sony LT25i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'52" | 00:03'52" |
2 | 03'57" | 00:07'49" |
3 | 03'58" | 00:11'47" |
4 | 04'01" | 00:15'48" |
5 | 04'22" | 00:20'10" |
6 | 04'15" | 00:24'25" |
6.4 | 07'16" | 00:27'27" |