21.6 km | 02:12:11 | 06:06/km日期: 2018-02-03 09:08 - 卡路里: 1045 Cal - 平均步頻: 176 - 溫度: 12°C - 濕度: 72% - PM2.5: 普通(44)
Pace: 08'05" / 06'35" / 06'05" / 06'17" / 06'14" / 05'57" / 06'15" / 05'57" / 06'44" / 06'07" / 05'56" / 06'13" / 06'05" / 06'02" / 05'56" / 06'02" / 06'01" / 05'46" / 06'04" / 05'50" / 05'43" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+02'08") | 1000 / 1000 |
| 2 | | 06'34" (+00'51") | 1000 / 2000 |
| 3 | | 06'04" (+00'21") | 1000 / 3000 |
| 4 | | 06'17" (+00'34") | 1000 / 4000 |
| 5 | | 06'13" (+00'30") | 1000 / 5000 |
| 6 | | 05'57" (+00'14") | 1000 / 6000 |
| 7 | | 06'15" (+00'32") | 1000 / 7000 |
| 8 | | 05'56" (+00'13") | 1000 / 8000 |
| 9 | | 06'14" (+00'31") | 1000 / 9000 |
| 10 | | 06'07" (+00'24") | 1000 / 10000 |
| 11 | | 05'55" (+00'12") | 1000 / 11000 |
| 12 | | 06'12" (+00'29") | 1000 / 12000 |
| 13 | | 05'51" (+00'08") | 1000 / 13000 |
| 14 | | 06'01" (+00'18") | 1000 / 14000 |
| 15 | | 05'55" (+00'12") | 1000 / 15000 |
| 16 | | 05'50" (+00'07") | 1000 / 16000 |
| 17 | | 06'01" (+00'18") | 1000 / 17000 |
| 18 | | 05'45" (+00'02") | 1000 / 18000 |
| 19 | | 05'54" (+00'11") | 1000 / 19000 |
| 20 | | 05'49" (+00'06") | 1000 / 20000 |
| 21 | | 05'43" | 1000 / 21000 |
| 22 | | 05'45" (+00'02") | 624 / 21624 |
2月累積里程 : 259.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 06'35" | 00:14'40" |
| 3 | 06'05" | 00:20'45" |
| 4 | 06'17" | 00:27'02" |
| 5 | 06'14" | 00:33'16" |
| 6 | 05'57" | 00:39'13" |
| 7 | 06'15" | 00:45'28" |
| 8 | 05'57" | 00:51'25" |
| 9 | 06'44" | 00:58'09" |
| 10 | 06'07" | 01:04'16" |
| 11 | 05'56" | 01:10'12" |
| 12 | 06'13" | 01:16'25" |
| 13 | 06'05" | 01:22'30" |
| 14 | 06'02" | 01:28'32" |
| 15 | 05'56" | 01:34'28" |
| 16 | 06'02" | 01:40'30" |
| 17 | 06'01" | 01:46'31" |
| 18 | 05'46" | 01:52'17" |
| 19 | 06'04" | 01:58'21" |
| 20 | 05'50" | 02:04'11" |
| 21 | 05'43" | 02:09'54" |
| 21.6 | 05'45" | 02:13'30" |
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