10.1 km | 00:50:03 | 04:57/km日期: 2018-02-03 15:30 - 總爬升: 126 m - 地點: 屏東市廣勝路至機場北路來回 - 天氣: 陰 - 卡路里: 573 Cal - 平均步頻: 192 - 溫度: 17°C - 濕度: 60% - PM2.5: 不佳(56)
Pace: 05'23" / 04'56" / 04'57" / 04'59" / 04'56" / 05'04" / 04'54" / 05'01" / 04'54" / 04'37" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'45") | 1000 / 1000 |
| 2 | | 04'55" (+00'18") | 1000 / 2000 |
| 3 | | 04'57" (+00'20") | 1000 / 3000 |
| 4 | | 04'59" (+00'22") | 1000 / 4000 |
| 5 | | 04'55" (+00'18") | 1000 / 5000 |
| 6 | | 04'58" (+00'21") | 1000 / 6000 |
| 7 | | 04'53" (+00'16") | 1000 / 7000 |
| 8 | | 05'00" (+00'23") | 1000 / 8000 |
| 9 | | 04'54" (+00'17") | 1000 / 9000 |
| 10 | | 04'37" | 1000 / 10000 |
| 11 | | 04'31" | 104 / 10104 |
2月累積里程 :
305.19 km 
美津濃 8KS-24209 累積 :
1209.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'56" | 00:10'19" |
| 3 | 04'57" | 00:15'16" |
| 4 | 04'59" | 00:20'15" |
| 5 | 04'56" | 00:25'11" |
| 6 | 05'04" | 00:30'15" |
| 7 | 04'54" | 00:35'09" |
| 8 | 05'01" | 00:40'10" |
| 9 | 04'54" | 00:45'04" |
| 10 | 04'37" | 00:49'41" |
| 10.1 | 04'36" | 00:50'10" |
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