21.1 km | 01:56:21 | 05:30/km日期: 2018-02-15 07:04 - 卡路里: 1503 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 76%
Pace: 05'34" / 05'34" / 05'35" / 05'30" / 05'32" / 05'33" / 05'42" / 05'30" / 05'28" / 05'26" / 05'35" / 05'17" / 05'39" / 05'37" / 05'24" / 05'16" / 05'25" / 05'33" / 05'24" / 05'31" / 05'30" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'19") | 1000 / 1000 |
2 | | 05'33" (+00'18") | 1000 / 2000 |
3 | | 05'34" (+00'19") | 1000 / 3000 |
4 | | 05'30" (+00'15") | 1000 / 4000 |
5 | | 05'32" (+00'17") | 1000 / 5000 |
6 | | 05'33" (+00'18") | 1000 / 6000 |
7 | | 05'41" (+00'26") | 1000 / 7000 |
8 | | 05'29" (+00'14") | 1000 / 8000 |
9 | | 05'27" (+00'12") | 1000 / 9000 |
10 | | 05'25" (+00'10") | 1000 / 10000 |
11 | | 05'35" (+00'20") | 1000 / 11000 |
12 | | 05'16" (+00'01") | 1000 / 12000 |
13 | | 05'39" (+00'24") | 1000 / 13000 |
14 | | 05'36" (+00'21") | 1000 / 14000 |
15 | | 05'24" (+00'09") | 1000 / 15000 |
16 | | 05'15" | 1000 / 16000 |
17 | | 05'25" (+00'10") | 1000 / 17000 |
18 | | 05'33" (+00'18") | 1000 / 18000 |
19 | | 05'23" (+00'08") | 1000 / 19000 |
20 | | 05'31" (+00'16") | 1000 / 20000 |
21 | | 05'29" (+00'14") | 1000 / 21000 |
22 | | 05'32" (+00'17") | 139 / 21139 |
2月累積里程 :
130.62 km 亞瑟士 虎走 紅 累積 :
3528.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'34" | 00:11'08" |
3 | 05'35" | 00:16'43" |
4 | 05'30" | 00:22'13" |
5 | 05'32" | 00:27'45" |
6 | 05'33" | 00:33'18" |
7 | 05'42" | 00:39'00" |
8 | 05'30" | 00:44'30" |
9 | 05'28" | 00:49'58" |
10 | 05'26" | 00:55'24" |
11 | 05'35" | 01:00'59" |
12 | 05'17" | 01:06'16" |
13 | 05'39" | 01:11'55" |
14 | 05'37" | 01:17'32" |
15 | 05'24" | 01:22'56" |
16 | 05'16" | 01:28'12" |
17 | 05'25" | 01:33'37" |
18 | 05'33" | 01:39'10" |
19 | 05'24" | 01:44'34" |
20 | 05'31" | 01:50'05" |
21 | 05'30" | 01:55'35" |
21.1 | 05'30" | 01:56'21" |