12.1 km | 01:05:52 | 05:27/km日期: 2018-02-08 21:03 - 總爬升: 189 m - 卡路里: 724 Cal - 平均步頻: 166 - 溫度: 14°C - 濕度: 96% - PM2.5: 良好(33)
Pace: 05'02" / 05'29" / 05'17" / 05'29" / 05'38" / 05'30" / 05'22" / 05'33" / 05'25" / 05'39" / 05'34" / 05'39" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" | 1000 / 1000 |
| 2 | | 05'29" (+00'28") | 1000 / 2000 |
| 3 | | 05'17" (+00'16") | 1000 / 3000 |
| 4 | | 05'28" (+00'27") | 1000 / 4000 |
| 5 | | 05'38" (+00'37") | 1000 / 5000 |
| 6 | | 05'30" (+00'29") | 1000 / 6000 |
| 7 | | 05'21" (+00'20") | 1000 / 7000 |
| 8 | | 05'32" (+00'31") | 1000 / 8000 |
| 9 | | 05'25" (+00'24") | 1000 / 9000 |
| 10 | | 05'38" (+00'37") | 1000 / 10000 |
| 11 | | 05'33" (+00'32") | 1000 / 11000 |
| 12 | | 05'39" (+00'38") | 1000 / 12000 |
| 13 | | 04'44" | 50 / 12050 |
2月累積里程 : 152.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'29" | 00:10'31" |
| 3 | 05'17" | 00:15'48" |
| 4 | 05'29" | 00:21'17" |
| 5 | 05'38" | 00:26'55" |
| 6 | 05'30" | 00:32'25" |
| 7 | 05'22" | 00:37'47" |
| 8 | 05'33" | 00:43'20" |
| 9 | 05'25" | 00:48'45" |
| 10 | 05'39" | 00:54'24" |
| 11 | 05'34" | 00:59'58" |
| 12 | 05'39" | 01:05'37" |
| 12.1 | 04'55" | 01:05'52" |
展開計圈分析
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