18.0 km | 01:36:57 | 05:22/km日期: 2018-02-10 06:14 - 平均心率: 154 - 卡路里: 1436 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 95% - PM2.5: 良好(15)
Pace: 05'50" / 05'20" / 05'20" / 05'23" / 04'52" / 06'05" / 04'46" / 05'25" / 10'49" / 05'36" / 05'23" / 05'07" / 06'38" / 05'18" / 05'56" / 06'46" / 06'02" / 04'57" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'05") | 1000 / 1000 |
| 2 | | 05'19" (+00'33") | 1000 / 2000 |
| 3 | | 05'20" (+00'34") | 1000 / 3000 |
| 4 | | 05'23" (+00'37") | 1000 / 4000 |
| 5 | | 04'52" (+00'06") | 1000 / 5000 |
| 6 | | 05'23" (+00'37") | 1000 / 6000 |
| 7 | | 04'46" | 1000 / 7000 |
| 8 | | 05'24" (+00'38") | 1000 / 8000 |
| 9 | | 05'28" (+00'42") | 1000 / 9000 |
| 10 | | 05'36" (+00'50") | 1000 / 10000 |
| 11 | | 05'23" (+00'37") | 1000 / 11000 |
| 12 | | 05'06" (+00'20") | 1000 / 12000 |
| 13 | | 05'43" (+00'57") | 1000 / 13000 |
| 14 | | 05'17" (+00'31") | 1000 / 14000 |
| 15 | | 05'25" (+00'39") | 1000 / 15000 |
| 16 | | 05'42" (+00'56") | 1000 / 16000 |
| 17 | | 05'49" (+01'03") | 1000 / 17000 |
| 18 | | 04'57" (+00'11") | 1000 / 18000 |
| 19 | | 03'44" | 22 / 18022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 159.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'20" | 00:11'10" |
| 3 | 05'20" | 00:16'30" |
| 4 | 05'23" | 00:21'53" |
| 5 | 04'52" | 00:26'45" |
| 6 | 06'05" | 00:32'50" |
| 7 | 04'46" | 00:37'36" |
| 8 | 05'25" | 00:43'01" |
| 9 | 10'49" | 00:53'50" |
| 10 | 05'36" | 00:59'26" |
| 11 | 05'23" | 01:04'49" |
| 12 | 05'07" | 01:09'56" |
| 13 | 06'38" | 01:16'34" |
| 14 | 05'18" | 01:21'52" |
| 15 | 05'56" | 01:27'48" |
| 16 | 06'46" | 01:34'34" |
| 17 | 06'02" | 01:40'36" |
| 18 | 04'57" | 01:45'33" |
| 18.0 | 03'46" | 01:45'38" |
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