10.2 km | 01:01:40 | 06:01/km日期: 2018-02-09 20:09 - 卡路里: 501 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 87% - PM2.5: 普通(50)
Pace: 06'44" / 06'05" / 05'55" / 05'57" / 05'57" / 05'52" / 05'56" / 05'54" / 05'54" / 05'51" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'53") | 1000 / 1000 |
2 | | 06'05" (+00'15") | 1000 / 2000 |
3 | | 05'54" (+00'04") | 1000 / 3000 |
4 | | 05'57" (+00'07") | 1000 / 4000 |
5 | | 05'56" (+00'06") | 1000 / 5000 |
6 | | 05'52" (+00'02") | 1000 / 6000 |
7 | | 05'55" (+00'05") | 1000 / 7000 |
8 | | 05'54" (+00'04") | 1000 / 8000 |
9 | | 05'54" (+00'04") | 1000 / 9000 |
10 | | 05'50" | 1000 / 10000 |
11 | | 06'34" (+00'44") | 243 / 10243 |
2月累積里程 : 259.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'05" | 00:12'49" |
3 | 05'55" | 00:18'44" |
4 | 05'57" | 00:24'41" |
5 | 05'57" | 00:30'38" |
6 | 05'52" | 00:36'30" |
7 | 05'56" | 00:42'26" |
8 | 05'54" | 00:48'20" |
9 | 05'54" | 00:54'14" |
10 | 05'51" | 01:00'05" |
10.2 | 06'34" | 01:01'41" |