22.3 km | 02:31:43 | 06:48/km日期: 2018-02-10 09:11 - 總爬升: 756 m - 平均心率: 169 - 卡路里: 1613 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 100% - PM2.5: 良好(15)
Pace: 05'56" / 05'30" / 05'45" / 05'50" / 05'34" / 06'08" / 05'44" / 12'31" / 05'20" / 05'31" / 06'44" / 07'58" / 08'15" / 06'14" / 06'04" / 07'40" / 11'10" / 21'00" / 06'18" / 06'34" / 06'36" / 06'18" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'35") | 1000 / 1000 |
| 2 | | 05'30" (+00'11") | 1000 / 2000 |
| 3 | | 05'44" (+00'25") | 1000 / 3000 |
| 4 | | 05'50" (+00'31") | 1000 / 4000 |
| 5 | | 05'33" (+00'14") | 1000 / 5000 |
| 6 | | 06'07" (+00'48") | 1000 / 6000 |
| 7 | | 05'43" (+00'24") | 1000 / 7000 |
| 8 | | 12'31" (+07'12") | 1000 / 8000 |
| 9 | | 05'19" | 1000 / 9000 |
| 10 | | 05'31" (+00'12") | 1000 / 10000 |
| 11 | | 06'44" (+01'25") | 1000 / 11000 |
| 12 | | 07'58" (+02'39") | 1000 / 12000 |
| 13 | | 08'14" (+02'55") | 1000 / 13000 |
| 14 | | 06'14" (+00'55") | 1000 / 14000 |
| 15 | | 06'03" (+00'44") | 1000 / 15000 |
| 16 | | 07'39" (+02'20") | 1000 / 16000 |
| 17 | | 08'59" (+03'40") | 1000 / 17000 |
| 18 | | 08'31" (+03'12") | 1000 / 18000 |
| 19 | | 06'18" (+00'59") | 1000 / 19000 |
| 20 | | 06'33" (+01'14") | 1000 / 20000 |
| 21 | | 06'36" (+01'17") | 1000 / 21000 |
| 22 | | 06'18" (+00'59") | 1000 / 22000 |
| 23 | | 06'33" (+01'14") | 262 / 22262 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
161.97 km 
Adidas Boston 6m 累積 :
997.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'30" | 00:11'26" |
| 3 | 05'45" | 00:17'11" |
| 4 | 05'50" | 00:23'01" |
| 5 | 05'34" | 00:28'35" |
| 6 | 06'08" | 00:34'43" |
| 7 | 05'44" | 00:40'27" |
| 8 | 12'31" | 00:52'58" |
| 9 | 05'20" | 00:58'18" |
| 10 | 05'31" | 01:03'49" |
| 11 | 06'44" | 01:10'33" |
| 12 | 07'58" | 01:18'31" |
| 13 | 08'15" | 01:26'46" |
| 14 | 06'14" | 01:33'00" |
| 15 | 06'04" | 01:39'04" |
| 16 | 07'40" | 01:46'44" |
| 17 | 11'10" | 01:57'54" |
| 18 | 21'00" | 02:18'54" |
| 19 | 06'18" | 02:25'12" |
| 20 | 06'34" | 02:31'46" |
| 21 | 06'36" | 02:38'22" |
| 22 | 06'18" | 02:44'40" |
| 22.3 | 06'35" | 02:46'24" |
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