25.9 km | 02:58:08 | 06:52/km日期: 2018-02-11 15:52 - 平均心率: 142 - 卡路里: 1166 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 77% - PM2.5: 良好(22)
Pace: 07'50" / 06'42" / 06'56" / 06'46" / 06'51" / 06'50" / 07'09" / 06'58" / 07'09" / 07'00" / 13'57" / 06'48" / 06'55" / 07'04" / 06'53" / 06'47" / 06'56" / 12'21" / 07'59" / 10'45" / 06'47" / 06'55" / 06'54" / 10'04" / 05'38" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'24") | 1000 / 1000 |
| 2 | | 06'41" (+01'10") | 1000 / 2000 |
| 3 | | 06'55" (+01'24") | 1000 / 3000 |
| 4 | | 06'46" (+01'15") | 1000 / 4000 |
| 5 | | 06'50" (+01'19") | 1000 / 5000 |
| 6 | | 06'50" (+01'19") | 1000 / 6000 |
| 7 | | 07'09" (+01'38") | 1000 / 7000 |
| 8 | | 06'57" (+01'26") | 1000 / 8000 |
| 9 | | 07'09" (+01'38") | 1000 / 9000 |
| 10 | | 06'59" (+01'28") | 1000 / 10000 |
| 11 | | 07'07" (+01'36") | 1000 / 11000 |
| 12 | | 06'48" (+01'17") | 1000 / 12000 |
| 13 | | 06'55" (+01'24") | 1000 / 13000 |
| 14 | | 07'03" (+01'32") | 1000 / 14000 |
| 15 | | 06'53" (+01'22") | 1000 / 15000 |
| 16 | | 06'46" (+01'15") | 1000 / 16000 |
| 17 | | 06'56" (+01'25") | 1000 / 17000 |
| 18 | | 06'56" (+01'25") | 1000 / 18000 |
| 19 | | 06'53" (+01'22") | 1000 / 19000 |
| 20 | | 06'48" (+01'17") | 1000 / 20000 |
| 21 | | 06'46" (+01'15") | 1000 / 21000 |
| 22 | | 06'55" (+01'24") | 1000 / 22000 |
| 23 | | 06'54" (+01'23") | 1000 / 23000 |
| 24 | | 07'01" (+01'30") | 1000 / 24000 |
| 25 | | 05'31" | 1000 / 25000 |
| 26 | | 07'19" (+01'48") | 895 / 25895 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 134.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 06'42" | 00:14'32" |
| 3 | 06'56" | 00:21'28" |
| 4 | 06'46" | 00:28'14" |
| 5 | 06'51" | 00:35'05" |
| 6 | 06'50" | 00:41'55" |
| 7 | 07'09" | 00:49'04" |
| 8 | 06'58" | 00:56'02" |
| 9 | 07'09" | 01:03'11" |
| 10 | 07'00" | 01:10'11" |
| 11 | 13'57" | 01:24'08" |
| 12 | 06'48" | 01:30'56" |
| 13 | 06'55" | 01:37'51" |
| 14 | 07'04" | 01:44'55" |
| 15 | 06'53" | 01:51'48" |
| 16 | 06'47" | 01:58'35" |
| 17 | 06'56" | 02:05'31" |
| 18 | 12'21" | 02:17'52" |
| 19 | 07'59" | 02:25'51" |
| 20 | 10'45" | 02:36'36" |
| 21 | 06'47" | 02:43'23" |
| 22 | 06'55" | 02:50'18" |
| 23 | 06'54" | 02:57'12" |
| 24 | 10'04" | 03:07'16" |
| 25 | 05'38" | 03:12'54" |
| 25.9 | 07'11" | 03:19'20" |
留言 
展開計圈分析
