26.0 km | 03:00:30 | 06:56/km日期: 2018-02-11 14:31 - 卡路里: 1753 Cal - 平均步頻: 156 - 溫度: 13°C - 濕度: 92% - PM2.5: 良好(24)
Pace: 06'09" / 05'53" / 06'10" / 06'17" / 06'11" / 06'19" / 06'16" / 06'14" / 06'13" / 06'15" / 06'22" / 06'19" / 06'30" / 06'27" / 06'36" / 06'28" / 06'37" / 08'24" / 06'30" / 08'49" / 07'06" / 08'18" / 10'46" / 07'20" / 08'03" / 07'51" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" | 5000 / 5000 |
2 | | 06'15" (+00'08") | 5000 / 10000 |
3 | | 06'26" (+00'19") | 5000 / 15000 |
4 | | 07'21" (+01'14") | 5000 / 20000 |
5 | | 08'18" (+02'11") | 5000 / 25000 |
6 | | 07'50" (+01'43") | 1015 / 26015 |
2月累積里程 : 235.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'53" | 00:12'02" |
3 | 06'10" | 00:18'12" |
4 | 06'17" | 00:24'29" |
5 | 06'11" | 00:30'40" |
6 | 06'19" | 00:36'59" |
7 | 06'16" | 00:43'15" |
8 | 06'14" | 00:49'29" |
9 | 06'13" | 00:55'42" |
10 | 06'15" | 01:01'57" |
11 | 06'22" | 01:08'19" |
12 | 06'19" | 01:14'38" |
13 | 06'30" | 01:21'08" |
14 | 06'27" | 01:27'35" |
15 | 06'36" | 01:34'11" |
16 | 06'28" | 01:40'39" |
17 | 06'37" | 01:47'16" |
18 | 08'24" | 01:55'40" |
19 | 06'30" | 02:02'10" |
20 | 08'49" | 02:10'59" |
21 | 07'06" | 02:18'05" |
22 | 08'18" | 02:26'23" |
23 | 10'46" | 02:37'09" |
24 | 07'20" | 02:44'29" |
25 | 08'03" | 02:52'32" |
26 | 07'51" | 03:00'23" |
26.0 | 07'34" | 03:00'30" |