15.0 km | 01:44:36 | 06:58/km日期: 2018-02-20 06:49 - 總爬升: 327 m - 地點: 虎頭碑 - 天氣: 熱 - 平均心率: 160 - 卡路里: 668 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(17)
Pace: 06'34" / 06'52" / 06'41" / 06'32" / 06'45" / 32'58" / 06'49" / 09'31" / 08'23" / 07'05" / 48'22" / 06'34" / 06'47" / 06'41" / 06'30" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'04") | 1000 / 1000 |
| 2 | | 06'51" (+00'21") | 1000 / 2000 |
| 3 | | 06'41" (+00'11") | 1000 / 3000 |
| 4 | | 06'32" (+00'02") | 1000 / 4000 |
| 5 | | 06'44" (+00'14") | 1000 / 5000 |
| 6 | | 07'23" (+00'53") | 1000 / 6000 |
| 7 | | 06'48" (+00'18") | 1000 / 7000 |
| 8 | | 07'19" (+00'49") | 1000 / 8000 |
| 9 | | 08'22" (+01'52") | 1000 / 9000 |
| 10 | | 06'53" (+00'23") | 1000 / 10000 |
| 11 | | 07'53" (+01'23") | 1000 / 11000 |
| 12 | | 06'33" (+00'03") | 1000 / 12000 |
| 13 | | 06'47" (+00'17") | 1000 / 13000 |
| 14 | | 06'40" (+00'10") | 1000 / 14000 |
| 15 | | 06'30" | 1000 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
62.24 km 
HOKA Challenger ATR 3 全地型 累積 :
213.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'52" | 00:13'26" |
| 3 | 06'41" | 00:20'07" |
| 4 | 06'32" | 00:26'39" |
| 5 | 06'45" | 00:33'24" |
| 6 | 32'58" | 01:06'22" |
| 7 | 06'49" | 01:13'11" |
| 8 | 09'31" | 01:22'42" |
| 9 | 08'23" | 01:31'05" |
| 10 | 07'05" | 01:38'10" |
| 11 | 48'22" | 02:26'32" |
| 12 | 06'34" | 02:33'06" |
| 13 | 06'47" | 02:39'53" |
| 14 | 06'41" | 02:46'34" |
| 15 | 06'30" | 02:53'04" |
| 15.0 | 10'32" | 02:53'05" |
展開計圈分析
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