10.0 km | 00:58:29 | 05:49/km日期: 2018-02-12 06:42 - 卡路里: 489 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 76% - PM2.5: 良好(27)
Pace: 06'58" / 06'16" / 05'59" / 05'54" / 05'52" / 05'35" / 05'35" / 05'20" / 05'30" / 05'51" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'39") | 1000 / 1000 |
2 | | 06'16" (+00'57") | 1000 / 2000 |
3 | | 05'58" (+00'39") | 1000 / 3000 |
4 | | 05'54" (+00'35") | 1000 / 4000 |
5 | | 05'51" (+00'32") | 1000 / 5000 |
6 | | 05'35" (+00'16") | 1000 / 6000 |
7 | | 05'23" (+00'04") | 1000 / 7000 |
8 | | 05'19" | 1000 / 8000 |
9 | | 05'30" (+00'11") | 1000 / 9000 |
10 | | 05'31" (+00'12") | 1000 / 10000 |
11 | | 05'12" | 31 / 10031 |
2月累積里程 : 259.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'16" | 00:13'14" |
3 | 05'59" | 00:19'13" |
4 | 05'54" | 00:25'07" |
5 | 05'52" | 00:30'59" |
6 | 05'35" | 00:36'34" |
7 | 05'35" | 00:42'09" |
8 | 05'20" | 00:47'29" |
9 | 05'30" | 00:52'59" |
10 | 05'51" | 00:58'50" |
10.0 | 05'18" | 00:59'00" |