32.5 km | 02:53:34 | 05:20/km日期: 2012-10-15 04:41 - 平均心率: 57 - 卡路里: 1698 Cal
Pace: 05'01" / 05'23" / 05'31" / 05'26" / 05'32" / 05'31" / 05'31" / 05'31" / 05'37" / 05'32" / 05'31" / 05'28" / 05'23" / 05'27" / 05'17" / 05'22" / 05'23" / 05'23" / 05'04" / 05'06" / 05'07" / 05'10" / 05'26" / 05'35" / 05'27" / 05'19" / 05'16" / 05'12" / 05'18" / 04'54" / 05'38" / 04'49" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'08") | 5021 / 5021 |
| 2 | | 05'32" (+00'18") | 5030 / 10052 |
| 3 | | 05'25" (+00'11") | 5019 / 15071 |
| 4 | | 05'14" | 5007 / 20079 |
| 5 | | 05'22" (+00'08") | 5020 / 25099 |
| 6 | | 05'11" | 5022 / 30122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
377.28 km 
New Balance 328 累積 :
2671.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'23" | 00:10'24" |
| 3 | 05'31" | 00:15'55" |
| 4 | 05'26" | 00:21'21" |
| 5 | 05'32" | 00:26'53" |
| 6 | 05'31" | 00:32'24" |
| 7 | 05'31" | 00:37'55" |
| 8 | 05'31" | 00:43'26" |
| 9 | 05'37" | 00:49'03" |
| 10 | 05'32" | 00:54'35" |
| 11 | 05'31" | 01:00'06" |
| 12 | 05'28" | 01:05'34" |
| 13 | 05'23" | 01:10'57" |
| 14 | 05'27" | 01:16'24" |
| 15 | 05'17" | 01:21'41" |
| 16 | 05'22" | 01:27'03" |
| 17 | 05'23" | 01:32'26" |
| 18 | 05'23" | 01:37'49" |
| 19 | 05'04" | 01:42'53" |
| 20 | 05'06" | 01:47'59" |
| 21 | 05'07" | 01:53'06" |
| 22 | 05'10" | 01:58'16" |
| 23 | 05'26" | 02:03'42" |
| 24 | 05'35" | 02:09'17" |
| 25 | 05'27" | 02:14'44" |
| 26 | 05'19" | 02:20'03" |
| 27 | 05'16" | 02:25'19" |
| 28 | 05'12" | 02:30'31" |
| 29 | 05'18" | 02:35'49" |
| 30 | 04'54" | 02:40'43" |
| 31 | 05'38" | 02:46'21" |
| 32 | 04'49" | 02:51'10" |
| 32.5 | 04'28" | 02:53'34" |
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