21.7 km | 02:13:39 | 06:08/km日期: 2018-02-14 15:56 - 地點: 河濱公園 - 天氣: 多雲 - 卡路里: 1271 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 50% - PM2.5: 良好(18)
Pace: 05'59" / 06'04" / 05'56" / 06'12" / 05'59" / 06'15" / 06'11" / 06'07" / 06'04" / 05'59" / 06'04" / 06'08" / 06'13" / 06'03" / 05'52" / 05'59" / 06'33" / 06'11" / 06'55" / 05'45" / 06'51" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" | 5000 / 5000 |
| 2 | | 06'05" (+00'04") | 5000 / 10000 |
| 3 | | 06'03" (+00'02") | 5000 / 15000 |
| 4 | | 06'16" (+00'15") | 5000 / 20000 |
| 5 | | 06'31" (+00'30") | 1735 / 21735 |
2月累積里程 :
235.46 km 
MIZUNO WAVE KIEN 3 G-TX 累積 :
1464.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'04" | 00:12'03" |
| 3 | 05'56" | 00:17'59" |
| 4 | 06'12" | 00:24'11" |
| 5 | 05'59" | 00:30'10" |
| 6 | 06'15" | 00:36'25" |
| 7 | 06'11" | 00:42'36" |
| 8 | 06'07" | 00:48'43" |
| 9 | 06'04" | 00:54'47" |
| 10 | 05'59" | 01:00'46" |
| 11 | 06'04" | 01:06'50" |
| 12 | 06'08" | 01:12'58" |
| 13 | 06'13" | 01:19'11" |
| 14 | 06'03" | 01:25'14" |
| 15 | 05'52" | 01:31'06" |
| 16 | 05'59" | 01:37'05" |
| 17 | 06'33" | 01:43'38" |
| 18 | 06'11" | 01:49'49" |
| 19 | 06'55" | 01:56'44" |
| 20 | 05'45" | 02:02'29" |
| 21 | 06'51" | 02:09'20" |
| 21.7 | 06'04" | 02:13'48" |
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